Aamat

Baiga tribal vegetable stew — a light, soupy preparation of seasonal vegetables (raw banana, yam, colocasia stems, drumstick, and bamboo shoots) cooked with minimal spicing in thin broth with tamarind for sourness. Uses no oil and little heat, relying entirely on the natural flavours of forest and farm produce. A heritage dish of the Baiga tribe of Chhattisgarh and Madhya Pradesh.