Aari Maas

Aari Maas

Aari Maas

An Assamese dish featuring catfish cooked with bamboo shoots and a variety of spices, resulting in a rich and flavorful curry.

Cuisines

Assamese

Best for

Lunch Dinner

Build a full meal around Aari Maas

Get a matched combo of sides and accents

Recipe

Prep: 15 min Cook: 30 min Total: 45 min 2-3 servings

Ingredients

Fish 300 grams Fish , fresh, preferably Rohu or Catla
mustard oil 2 tablespoons Mustard oil
turmeric powder 1 teaspoon Turmeric powder
salt Salt , to taste
red chili powder 1 teaspoon Red chili powder
water 2 cups Water
Onion 1 medium Onion , finely chopped
Garlic 2 cloves Garlic , minced
Ginger 1 inch Ginger , minced
Black Lentil 2 tablespoons Black Lentil
Tomato 1 medium Tomato , chopped
slit 2 green chilies Slit
Cilantro 1 handful Cilantro , chopped

Instructions

  1. 1 Clean the fish pieces thoroughly and marinate with turmeric powder and salt. Set aside for 10 minutes.
  2. 2 Heat mustard oil in a pan until it reaches smoking point, then reduce the heat.
  3. 3 Fry the marinated fish pieces until golden brown on both sides. Remove and set aside.
  4. 4 In the same oil, add black lentils and fry until they turn golden.
  5. 5 Add chopped onions, garlic, and ginger to the pan and sauté until the onions turn translucent.
  6. 6 Add chopped tomatoes and green chilies, and cook until the tomatoes soften.
  7. 7 Add red chili powder and salt, then mix well.
  8. 8 Pour in 2 cups of water and bring the mixture to a boil.
  9. 9 Add the fried fish pieces to the pan, cover, and let it simmer on low heat for 15-20 minutes.
  10. 10 Garnish with fresh coriander leaves before serving.

Tips

For a more authentic flavor, use fresh mustard oil and adjust the spice levels to your preference.