Aatu Kaal Soup

Cuisines

Best for

Recipe

Ingredients

	500 grams	Goat Leg , pieces, aatu kaal
	1 tablespoon	Ginger-garlic paste
	1 teaspoon	Turmeric powder
	1 teaspoon	Black Peppercorn
	1 teaspoon	Cumin , seeds
	1 teaspoon	Fennel Seed
	2 tablespoons	Coconut oil
	1 large	Onion , finely chopped
	2 medium	Tomato , chopped
	2 sprigs	Curry Leaf
	1 stick	Cinnamon
	2 pods	Cardamom
	1 teaspoon	Salt , or to taste
	1 handful	Cilantro , chopped

Instructions

1. 1 Clean the goat leg pieces thoroughly and set aside.
2. 2 In a pressure cooker, heat coconut oil over medium heat.
3. 3 Add cinnamon, cloves, and cardamom, and sauté for a few seconds until fragrant.
4. 4 Add cumin seeds, fennel seeds, and black peppercorns, and sauté for another minute.
5. 5 Add the chopped onions and curry leaves, and sauté until the onions turn translucent.
6. 6 Stir in the ginger garlic paste and sauté until the raw smell disappears.
7. 7 Add the chopped tomatoes and cook until they become soft and mushy.
8. 8 Add turmeric powder and salt, and mix well.
9. 9 Add the cleaned goat leg pieces and mix to coat with the masala.
10. 10 Pour in enough water to cover the meat, approximately 4 cups.
11. 11 Close the pressure cooker lid and cook on medium heat for about 20-25 minutes, until the meat is tender.
12. 12 Allow the pressure to release naturally, then open the lid.
13. 13 Garnish with chopped coriander leaves before serving.