Aloo Potol Posto
Veg
Vegan
Aloo Potol Posto is a classic Bengali vegetarian dish featuring potatoes and pointed gourd cooked in a poppy seed paste, offering a rich and nutty flavor.
Cuisines
Bengali
Best for
Lunch
Dinner
Recipe
Prep: 20 min
Cook: 30 min
Total: 50 min
2-3 servings
Ingredients
| 250 grams | potol (pointed gourd) |
| 2 medium | potatoes |
| 3 tablespoons | posto (poppy seeds) |
| 2 tablespoons | mustard oil |
| 1 teaspoon | turmeric powder |
| 1 teaspoon | cumin seeds |
| 2 pieces | green chilies |
| 1 teaspoon | sugar |
| — | salt to taste |
| — | water as needed |
Instructions
- 1 Peel the potol and potatoes. Cut the potol into halves and the potatoes into cubes.
- 2 Soak the poppy seeds in warm water for 15 minutes, then grind them into a smooth paste with the green chilies.
- 3 Heat mustard oil in a pan until it starts to smoke. Add cumin seeds and let them splutter.
- 4 Add the potato cubes and potol pieces to the pan. Sauté for 5-7 minutes until they start to brown.
- 5 Add turmeric powder, salt, and sugar to the vegetables. Mix well.
- 6 Pour in the poppy seed paste and stir to coat the vegetables evenly.
- 7 Add a little water to the pan to prevent sticking, cover, and cook on low heat for about 15-20 minutes or until the vegetables are cooked through.
- 8 Check for seasoning and adjust salt if necessary. Serve hot with steamed rice.
Tips
For a richer flavor, you can add a teaspoon of ghee at the end of cooking.