Andhra Upma

Andhra Upma

Andhra Upma

Veg

Semolina upma cooked with green chillies, curry leaves, mustard, and onions — the standard breakfast sidekick to pesarattu across Andhra.

Cuisines

Andhra Telangana

Best for

Breakfast

Recipe

Prep: 15 min Cook: 20 min Total: 35 min 2-3 servings

Ingredients

Semolina 1 cup Semolina
ghee or oil 2 tablespoons Ghee or oil
Mustard Seed 1 teaspoon Mustard Seed
Cumin 1 teaspoon Cumin , seeds
chana dal 1 tablespoon Chana dal
urad dal 1 tablespoon Urad dal , split black gram
asafoetida 1 pinch Asafoetida
Chili 2 Chili , finely chopped
Onion 1 Onion , finely chopped
Ginger 1 inch Ginger , finely chopped
Curry Leaf 8-10 Curry Leaf
Carrot 1 Carrot , finely chopped
Green Pea 1/4 cup Green Pea
water 3 cups Water
Cilantro 2 tablespoons Cilantro , chopped
lemon juice 1 tablespoon Lemon juice

Instructions

  1. 1 Dry roast the semolina in a pan on medium heat until it turns light golden and aromatic, then set aside.
  2. 2 Heat ghee or oil in a pan, add mustard seeds and let them splutter.
  3. 3 Add cumin seeds, chana dal, urad dal, and asafoetida, and sauté until the dals turn golden brown.
  4. 4 Add green chilies, onions, ginger, and curry leaves, and sauté until the onions turn translucent.
  5. 5 Add carrots and green peas, and sauté for 2-3 minutes.
  6. 6 Pour in the water and add salt to taste. Bring it to a boil.
  7. 7 Gradually add the roasted semolina while stirring continuously to avoid lumps.
  8. 8 Reduce the heat to low, cover the pan, and let it cook for 5-7 minutes until the water is absorbed and the semolina is cooked.
  9. 9 Turn off the heat, add coriander leaves and lemon juice, and mix well.
  10. 10 Serve hot with chutney or pickle.

Tips

For a richer flavor, you can add a handful of cashews or peanuts while sautéing the onions.