Andhra Upma
Veg
Semolina upma cooked with green chillies, curry leaves, mustard, and onions — the standard breakfast sidekick to pesarattu across Andhra.
Cuisines
Andhra
Telangana
Best for
Breakfast
Recipe
Prep: 15 min
Cook: 20 min
Total: 35 min
2-3 servings
Ingredients
| 1 cup | semolina (rava) |
| 2 tablespoons | ghee or oil |
| 1 teaspoon | mustard seeds |
| 1 teaspoon | cumin seeds |
| 1 tablespoon | chana dal (split chickpeas) |
| 1 tablespoon | urad dal (split black gram) |
| 1 pinch | asafoetida (hing) |
| 2 | green chilies, finely chopped |
| 1 | medium onion, finely chopped |
| 1 inch | ginger, finely chopped |
| 8-10 | curry leaves |
| 1 | medium carrot, finely chopped |
| 1/4 cup | green peas |
| 3 cups | water |
| 2 tablespoons | coriander leaves, chopped |
| 1 tablespoon | lemon juice |
Instructions
- 1 Dry roast the semolina in a pan on medium heat until it turns light golden and aromatic, then set aside.
- 2 Heat ghee or oil in a pan, add mustard seeds and let them splutter.
- 3 Add cumin seeds, chana dal, urad dal, and asafoetida, and sauté until the dals turn golden brown.
- 4 Add green chilies, onions, ginger, and curry leaves, and sauté until the onions turn translucent.
- 5 Add carrots and green peas, and sauté for 2-3 minutes.
- 6 Pour in the water and add salt to taste. Bring it to a boil.
- 7 Gradually add the roasted semolina while stirring continuously to avoid lumps.
- 8 Reduce the heat to low, cover the pan, and let it cook for 5-7 minutes until the water is absorbed and the semolina is cooked.
- 9 Turn off the heat, add coriander leaves and lemon juice, and mix well.
- 10 Serve hot with chutney or pickle.
Tips
For a richer flavor, you can add a handful of cashews or peanuts while sautéing the onions.