Arbi Ki Sabzi

Arbi Ki Sabzi

Arbi Ki Sabzi

Veg Vegan

Taro root (arbi/colocasia) sliced and cooked with mustard oil, cumin, dried red chillies, and turmeric until the pieces are tender inside and slightly crisp at the edges — the everyday tribal vegetable preparation in Jharkhand. Arbi grows abundantly in the alluvial lowlands of the state and is one of the most commonly eaten vegetables outside the growing season for fresh greens.

Cuisines

Chhattisgarhi Himachali Kumaoni Bihari Jharkhand Garhwali

Best for

Lunch Dinner

Recipe

Prep: 15 min Cook: 25 min Total: 40 min 2-3 servings

Ingredients

250 grams arbi (taro root)
2 tablespoons mustard oil
1 teaspoon cumin seeds
1 pinch asafoetida (hing)
1 teaspoon turmeric powder
1 teaspoon red chili powder
1 teaspoon coriander powder
1 teaspoon amchur (dried mango powder)
1 teaspoon garam masala
1 to taste salt
2 green chilies, chopped
2 tablespoons fresh coriander leaves, chopped

Instructions

  1. 1 Wash the arbi thoroughly and boil in a pressure cooker for 2 whistles or until tender.
  2. 2 Once cooled, peel the arbi and cut it into medium-sized pieces.
  3. 3 Heat mustard oil in a pan until it starts to smoke, then reduce the heat.
  4. 4 Add cumin seeds and asafoetida to the oil and let them splutter.
  5. 5 Add the boiled arbi pieces to the pan and sauté for 5-6 minutes on medium heat.
  6. 6 Sprinkle turmeric powder, red chili powder, coriander powder, and salt over the arbi and mix well.
  7. 7 Cook for another 5-7 minutes until the arbi is well-coated with the spices and slightly crispy.
  8. 8 Add amchur powder and garam masala, stir well, and cook for an additional 2 minutes.
  9. 9 Garnish with chopped green chilies and fresh coriander leaves before serving.

Tips

For best results, use mustard oil for an authentic flavor. Adjust the amount of green chilies according to your spice preference.