Bas Saaru
Veg
Vegan
A traditional curry made with a mix of greens and lentils, offering a healthy and flavorful dish that's typically eaten with rice.
Cuisines
North Karnataka
Best for
Lunch
Dinner
Build a full meal around Bas Saaru
Get a matched combo of sides and accents
Recipe
Prep: 20 min
Cook: 30 min
Total: 50 min
2-3 servings
Ingredients
|
1 cup | Toor Dal |
|
1 cup | Mixed Green , like mustard leaves or spinach |
|
1 medium | Onion , chopped |
|
2 medium | Tomato , chopped |
|
2 cloves | Garlic , finely chopped |
|
1 inch | Ginger , finely chopped |
|
2 tablespoons | Coconut , fresh, grated |
|
2 tablespoons | Oil |
|
1 teaspoon | Mustard Seed |
|
1 teaspoon | Cumin , seeds |
|
2 teaspoons | Coriander powder |
|
1 teaspoon | Red chili powder |
|
1 teaspoon | Turmeric powder |
|
— | Salt , to taste |
|
4 cups | Water |
|
1 sprig | Curry Leaf |
Instructions
- 1 Wash the toor dal thoroughly and soak it in water for 20 minutes.
- 2 In a pressure cooker, add the soaked dal, mixed greens, chopped onions, tomatoes, garlic, ginger, and 4 cups of water.
- 3 Pressure cook for 3-4 whistles or until the dal is soft and cooked.
- 4 Once the pressure releases, blend the cooked mixture into a smooth paste using a hand blender or mixer.
- 5 In a pan, heat oil and add mustard seeds. Allow them to splutter.
- 6 Add cumin seeds and curry leaves to the pan and sauté for a few seconds.
- 7 Stir in the coriander powder, red chili powder, and turmeric powder.
- 8 Add the blended dal mixture to the pan and mix well.
- 9 Bring the mixture to a boil and simmer for 10-15 minutes, adjusting salt to taste.
- 10 Garnish with grated coconut before serving.
Tips
Serve Bas Saaru with steamed rice and a dollop of ghee for an authentic experience.