Beef Stew

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Recipe

Ingredients

	300 grams	Beef , cut into cubes
	1 tablespoon	Coconut oil
	1 teaspoon	Mustard Seed
	1	Onion , thinly sliced
	2 cloves	Garlic , minced
	1 inch	Ginger , minced
	2	Green Chili , slit
	1 sprig	Curry Leaf
	1 teaspoon	Turmeric powder
	1 teaspoon	Coriander powder
	1 teaspoon	Black pepper powder
	1 teaspoon	Garam masala
	2	Tomato , chopped
	1 cup	Coconut Milk , thick
	1 cup	Water
	—	Salt , to taste

Instructions

1. 1 Heat coconut oil in a pressure cooker over medium heat.
2. 2 Add mustard seeds and let them splutter.
3. 3 Add sliced onions, garlic, ginger, green chilies, and curry leaves. Sauté until the onions turn golden brown.
4. 4 Add turmeric powder, coriander powder, black pepper powder, and garam masala. Sauté for a minute until the spices are fragrant.
5. 5 Add the beef cubes and sauté for 5-6 minutes until they are browned on all sides.
6. 6 Add chopped tomatoes and cook until they are soft and mushy.
7. 7 Pour in the coconut milk and water, and add salt to taste. Mix well.
8. 8 Close the pressure cooker with the lid and cook on medium heat for about 20 minutes or until the beef is tender.
9. 9 Once the pressure releases, open the lid and simmer the stew for another 5 minutes to thicken the gravy if needed.
10. 10 Serve hot with rice or bread.