Beerakaya Pappu
Veg
Vegan
A nutritious and creamy lentil curry made with ridge gourd and toor dal. This dish is a healthy option often served with rice or roti.
Cuisines
Rayalaseema
Andhra
Best for
Lunch
Dinner
Recipe
Prep: 15 min
Cook: 25 min
Total: 40 min
2-3 servings
Ingredients
|
1 cup | Toor Dal |
|
1 | Ridge Gourd , peeled and chopped |
|
1 | Onion , finely chopped |
|
2 | Green Chili , slit |
|
1 inch | Ginger , finely chopped |
|
1 medium | Tomato , chopped |
|
1/2 teaspoon | Turmeric powder |
|
1 teaspoon | Red chili powder |
|
1 teaspoon | Mustard Seed |
|
1 teaspoon | Cumin , seeds |
|
2 tablespoons | Oil |
|
1 pinch | Asafoetida |
|
1 sprig | Curry Leaf |
|
— | Salt , to taste |
|
2 tablespoons | Cilantro , chopped |
Instructions
- 1 Wash the toor dal thoroughly and soak it in water for 15 minutes.
- 2 In a pressure cooker, add the soaked toor dal, chopped ridge gourd, onion, green chilies, ginger, tomato, turmeric powder, red chili powder, and salt.
- 3 Add 2 cups of water to the pressure cooker, mix well, and close the lid.
- 4 Cook on medium heat for 3-4 whistles or until the dal is cooked and soft.
- 5 Once the pressure releases, open the lid and mash the dal slightly with a ladle.
- 6 In a small pan, heat oil over medium heat. Add mustard seeds and cumin seeds.
- 7 When the seeds splutter, add asafoetida and curry leaves. Fry for a few seconds.
- 8 Pour the tempering over the cooked dal and mix well.
- 9 Garnish with chopped coriander leaves before serving.
Tips
For a richer taste, add a small piece of jaggery while cooking the dal.