Bende Kayi Fry

Bende Kayi Fry

Bende Kayi Fry

Veg Vegan

Bende Kayi Fry is a spicy okra fry seasoned with traditional Coorgi spices, perfect as a side dish for rice-based meals.

Cuisines

Coorgi

Best for

Lunch Dinner

Recipe

Prep: 15 min Cook: 25 min Total: 40 min 2-3 servings

Ingredients

250 grams okra (bende kayi)
2 tablespoons coconut oil
1 teaspoon mustard seeds
1 teaspoon cumin seeds
1 teaspoon turmeric powder
1 teaspoon red chili powder
1 teaspoon coriander powder
1 medium onion, finely chopped
1 teaspoon tamarind paste
1 tablespoon jaggery, grated
salt to taste
1 tablespoon fresh coconut, grated
1 tablespoon fresh coriander leaves, chopped

Instructions

  1. 1 Wash the okra thoroughly and pat dry with a kitchen towel. Cut them into 1-inch pieces.
  2. 2 Heat coconut oil in a pan over medium heat. Add mustard seeds and let them splutter.
  3. 3 Add cumin seeds and sauté for a few seconds until aromatic.
  4. 4 Add the chopped onions and sauté until they turn golden brown.
  5. 5 Stir in the turmeric powder, red chili powder, and coriander powder. Mix well.
  6. 6 Add the okra pieces to the pan and stir to coat them with the spices.
  7. 7 Cook the okra on medium heat, stirring occasionally, until they are tender and slightly crispy.
  8. 8 Add the tamarind paste, grated jaggery, and salt. Mix well and cook for another 2-3 minutes.
  9. 9 Garnish with freshly grated coconut and chopped coriander leaves before serving.

Tips

Ensure the okra is completely dry before cooking to avoid sliminess.