Musur Dal
Veg
Vegan
Red lentil dal tempered with mustard oil, nigella seeds (kalo jeere), dried red chilli, and a splash of lime — the everyday dal of Bengali households, light and satisfying.
Cuisines
Bengali
Best for
Lunch
Dinner
Recipe
Prep: 10 min
Cook: 30 min
Total: 40 min
2-3 servings
Ingredients
| 1 cup | red lentils (musur dal) |
| 3 cups | water |
| 1 medium | onion, finely chopped |
| 1 medium | tomato, chopped |
| 2 cloves | garlic, minced |
| 1 inch | ginger, grated |
| 2 tablespoons | mustard oil |
| 1 teaspoon | turmeric powder |
| 1 teaspoon | cumin seeds |
| 2 pieces | dried red chilies |
| 1 | bay leaf |
| 1 teaspoon | salt |
| 1 tablespoon | fresh coriander leaves, chopped |
Instructions
- 1 Rinse the red lentils thoroughly under cold water until the water runs clear.
- 2 In a medium saucepan, combine the rinsed lentils with 3 cups of water and bring to a boil.
- 3 Reduce the heat to low and add turmeric powder and salt. Simmer for about 20 minutes or until the lentils are soft and cooked through.
- 4 In a separate pan, heat mustard oil over medium heat.
- 5 Add cumin seeds, dried red chilies, and bay leaf to the hot oil and sauté until the spices release their aroma.
- 6 Add the chopped onion to the pan and sauté until golden brown.
- 7 Stir in the minced garlic and grated ginger, cooking for another minute.
- 8 Add the chopped tomato and cook until the tomato softens and the oil begins to separate from the mixture.
- 9 Pour the cooked lentils into the pan with the spice mixture and stir well to combine.
- 10 Simmer the dal for another 5-10 minutes, adjusting the consistency with water if necessary.
- 11 Garnish with fresh coriander leaves before serving.
Tips
For a richer flavor, you can add a pinch of asafoetida (hing) while sautéing the spices.