Bharela Ringan

Bharela Ringan

Bharela Ringan

Veg Vegan Contains nuts

Stuffed eggplants with a spicy and tangy filling of peanuts and spices, slow-cooked to perfection. A traditional Gujarati dish that pairs well with roti.

Cuisines

Gujarati Kathiyawadi

Best for

Lunch Dinner

Recipe

Prep: 15 min Cook: 25 min Total: 40 min 2-3 servings

Ingredients

4 small eggplants (brinjals)
1 cup gram flour (besan)
2 tablespoons peanuts, roasted and coarsely ground
2 tablespoons sesame seeds
2 tablespoons coriander powder
1 tablespoon cumin powder
1 tablespoon red chili powder
1 teaspoon turmeric powder
1 tablespoon jaggery, grated
1 tablespoon tamarind pulp
2 tablespoons oil
salt to taste
2 tablespoons fresh coriander, chopped

Instructions

  1. 1 Wash the eggplants and make a cross slit on each, keeping the stems intact.
  2. 2 In a bowl, mix gram flour, ground peanuts, sesame seeds, coriander powder, cumin powder, red chili powder, turmeric powder, jaggery, tamarind pulp, and salt.
  3. 3 Stuff the prepared masala mixture into the slits of the eggplants.
  4. 4 Heat oil in a pan over medium heat.
  5. 5 Place the stuffed eggplants in the pan and cover with a lid.
  6. 6 Cook on low heat, turning occasionally, until the eggplants are tender and cooked through, about 20-25 minutes.
  7. 7 Garnish with fresh coriander before serving.

Tips

Use small, tender eggplants for the best flavor and texture.