Bharli Bhendi
Veg
Contains nuts
Stuffed okra filled with a spiced mixture of coconut, peanuts, and masalas, offering a flavorful vegetarian dish.
Cuisines
Vidarbha
Maharashtrian
Best for
Lunch
Dinner
Recipe
Prep: 20 min
Cook: 25 min
Total: 45 min
2-3 servings
Ingredients
|
250 grams | Okra |
|
2 tablespoons | Oil |
|
1 teaspoon | Mustard Seed |
|
1 teaspoon | Cumin , seeds |
|
1 | Onion , finely chopped |
|
2 tablespoons | Peanut , roasted and coarsely ground |
|
2 tablespoons | Dry coconut , grated |
|
1 teaspoon | Red chili powder |
|
1 teaspoon | Turmeric powder |
|
1 teaspoon | Coriander powder |
|
1 teaspoon | Garam masala |
|
1 teaspoon | Amchur , dried mango powder |
|
1 | Chili , green, finely chopped |
|
1 | Lemon juice |
|
1 | Salt , to taste |
|
2 tablespoons | Cilantro , chopped |
Instructions
- 1 Wash the bhendi thoroughly and pat them dry with a kitchen towel. Trim the ends and make a slit in each bhendi without cutting them into halves.
- 2 In a bowl, mix together the peanuts, dry coconut, red chili powder, turmeric powder, coriander powder, garam masala, amchur, salt, and lemon juice to form the stuffing.
- 3 Stuff each bhendi with the prepared mixture and set aside.
- 4 Heat oil in a pan over medium heat. Add mustard seeds and cumin seeds, allowing them to splutter.
- 5 Add the chopped onion and green chili, sauté until the onion turns translucent.
- 6 Carefully add the stuffed bhendi to the pan, gently stirring to coat them with the onion mixture.
- 7 Cover the pan and cook on low heat for about 15-20 minutes, stirring occasionally, until the bhendi is cooked and tender.
- 8 Garnish with fresh coriander leaves before serving.
Tips
Ensure the bhendi is completely dry before stuffing to prevent it from becoming slimy.