Bharlibandha

Bharlibandha

Bharlibandha

Veg Vegan

Bharlibandha is a spicy stuffed vegetable curry, commonly made with stuffed capsicum or bitter gourd, cooked in a flavorful gravy.

Cuisines

Nagpuri

Best for

Lunch Dinner

Recipe

Prep: 20 min Cook: 40 min Total: 60 min 2-3 servings

Ingredients

4 medium brinjals (eggplants)
1 cup chana dal (split chickpeas)
1 teaspoon turmeric powder
1 teaspoon red chili powder
1 teaspoon coriander powder
1 teaspoon cumin seeds
1 tablespoon ginger-garlic paste
2 tablespoons oil
1 onion, finely chopped
2 green chilies, finely chopped
1 tomato, finely chopped
salt to taste
2 tablespoons fresh coriander leaves, chopped

Instructions

  1. 1 Wash the chana dal thoroughly and soak it in water for at least 2 hours.
  2. 2 Drain the soaked chana dal and grind it coarsely in a blender.
  3. 3 Add turmeric powder, red chili powder, coriander powder, and salt to the ground dal. Mix well.
  4. 4 Wash the brinjals and make a cross slit on each, without cutting them completely.
  5. 5 Stuff the ground dal mixture into the slits of the brinjals.
  6. 6 Heat oil in a pan over medium heat. Add cumin seeds and let them splutter.
  7. 7 Add the chopped onions and sauté until they turn golden brown.
  8. 8 Add the ginger-garlic paste and green chilies. Sauté for another 2 minutes.
  9. 9 Add the chopped tomato and cook until it becomes soft and the oil starts to separate.
  10. 10 Place the stuffed brinjals gently into the pan. Cover and cook on low heat for about 20-25 minutes, turning occasionally, until the brinjals are tender.
  11. 11 Garnish with chopped coriander leaves before serving.

Tips

For a richer flavor, you can add a pinch of garam masala towards the end of cooking.