Bharlibandha

Bharlibandha

Bharlibandha

Veg Vegan

Bharlibandha is a spicy stuffed vegetable curry, commonly made with stuffed capsicum or bitter gourd, cooked in a flavorful gravy.

Cuisines

Nagpuri

Best for

Lunch Dinner

Build a full meal around Bharlibandha

Get a matched combo of sides and accents

Recipe

Prep: 20 min Cook: 40 min Total: 60 min 2-3 servings

Ingredients

Eggplant 4 medium Eggplant , small
chana dal 1 cup Chana dal
turmeric powder 1 teaspoon Turmeric powder
red chili powder 1 teaspoon Red chili powder
coriander powder 1 teaspoon Coriander powder
Cumin 1 teaspoon Cumin , seeds
ginger-garlic paste 1 tablespoon Ginger-garlic paste
oil 2 tablespoons Oil
Onion 1 Onion , finely chopped
Chili 2 Chili , finely chopped
Tomato 1 Tomato , finely chopped
salt Salt , to taste
Cilantro 2 tablespoons Cilantro , chopped

Instructions

  1. 1 Wash the chana dal thoroughly and soak it in water for at least 2 hours.
  2. 2 Drain the soaked chana dal and grind it coarsely in a blender.
  3. 3 Add turmeric powder, red chili powder, coriander powder, and salt to the ground dal. Mix well.
  4. 4 Wash the brinjals and make a cross slit on each, without cutting them completely.
  5. 5 Stuff the ground dal mixture into the slits of the brinjals.
  6. 6 Heat oil in a pan over medium heat. Add cumin seeds and let them splutter.
  7. 7 Add the chopped onions and sauté until they turn golden brown.
  8. 8 Add the ginger-garlic paste and green chilies. Sauté for another 2 minutes.
  9. 9 Add the chopped tomato and cook until it becomes soft and the oil starts to separate.
  10. 10 Place the stuffed brinjals gently into the pan. Cover and cook on low heat for about 20-25 minutes, turning occasionally, until the brinjals are tender.
  11. 11 Garnish with chopped coriander leaves before serving.

Tips

For a richer flavor, you can add a pinch of garam masala towards the end of cooking.