Bharta Tihari
Veg
Vegan
A hearty combination of mashed vegetables like eggplant and potatoes, spiced and seasoned to perfection, typically enjoyed with breads.
Cuisines
Jharkhand
Best for
Lunch
Dinner
Recipe
Prep: 15 min
Cook: 25 min
Total: 40 min
2-3 servings
Ingredients
| 2 medium | eggplants |
| 1 large | onion |
| 2 medium | tomatoes |
| 2 cloves | garlic |
| 1 inch | ginger |
| 2 tablespoons | mustard oil |
| 1 teaspoon | cumin seeds |
| 1 teaspoon | turmeric powder |
| 1 teaspoon | red chili powder |
| — | salt to taste |
| 2 tablespoons | fresh coriander leaves |
Instructions
- 1 Roast the eggplants over an open flame until the skin is charred and the flesh is soft.
- 2 Allow the eggplants to cool, then peel off the charred skin and mash the flesh in a bowl.
- 3 Finely chop the onion, tomatoes, garlic, and ginger.
- 4 Heat mustard oil in a pan over medium heat.
- 5 Add cumin seeds and let them splutter.
- 6 Add chopped onions and sauté until golden brown.
- 7 Add garlic and ginger, and sauté for another minute.
- 8 Add chopped tomatoes and cook until they become soft and the oil starts to separate.
- 9 Stir in turmeric powder, red chili powder, and salt.
- 10 Add the mashed eggplant to the pan and mix well with the spices.
- 11 Cook for 5-7 minutes, stirring occasionally.
- 12 Garnish with fresh coriander leaves before serving.
Tips
For a smokier flavor, you can roast the eggplants on a grill.