Bolu Huli
Veg
Vegan
A simple and tangy lentil-based curry, often made with a variety of vegetables and seasoned with mustard and curry leaves.
Cuisines
Mangalorean
Best for
Lunch
Dinner
Recipe
Prep: 20 min
Cook: 40 min
Total: 60 min
2-3 servings
Ingredients
| 1 cup | toor dal (pigeon peas) |
| 1 cup | cubed pumpkin |
| 1 cup | cubed potatoes |
| 1 cup | cubed carrots |
| 1 teaspoon | turmeric powder |
| 1 teaspoon | salt |
| 1 tablespoon | tamarind pulp |
| 2 tablespoons | grated coconut |
| 4 pieces | dried red chilies |
| 1 teaspoon | mustard seeds |
| 1 teaspoon | cumin seeds |
| 1 tablespoon | cooking oil |
| 1 pinch | asafoetida |
| 1 sprig | curry leaves |
| — | water as needed |
Instructions
- 1 Wash the toor dal thoroughly and soak it in water for 20 minutes.
- 2 In a pressure cooker, add the soaked toor dal, cubed pumpkin, potatoes, carrots, turmeric powder, and enough water to cover the ingredients. Cook for 3-4 whistles until the dal and vegetables are tender.
- 3 In a blender, grind the grated coconut and dried red chilies into a smooth paste using a little water.
- 4 Once the pressure releases, open the cooker and add the tamarind pulp, salt, and the ground coconut-chili paste. Mix well and bring it to a boil.
- 5 In a small pan, heat the cooking oil over medium heat. Add mustard seeds and let them splutter.
- 6 Add cumin seeds, asafoetida, and curry leaves to the oil. Sauté for a few seconds until fragrant.
- 7 Pour the tempering over the boiling dal and vegetable mixture. Stir well and simmer for another 5 minutes.
- 8 Adjust the consistency with water if needed and check for seasoning before serving.
Tips
For a richer flavor, you can add a teaspoon of jaggery to balance the tanginess of the tamarind.