Bolu Huli

Bolu Huli

Bolu Huli

Veg Vegan

A simple and tangy lentil-based curry, often made with a variety of vegetables and seasoned with mustard and curry leaves.

Cuisines

Mangalorean

Best for

Lunch Dinner

Recipe

Prep: 20 min Cook: 40 min Total: 60 min 2-3 servings

Ingredients

1 cup toor dal (pigeon peas)
1 cup cubed pumpkin
1 cup cubed potatoes
1 cup cubed carrots
1 teaspoon turmeric powder
1 teaspoon salt
1 tablespoon tamarind pulp
2 tablespoons grated coconut
4 pieces dried red chilies
1 teaspoon mustard seeds
1 teaspoon cumin seeds
1 tablespoon cooking oil
1 pinch asafoetida
1 sprig curry leaves
water as needed

Instructions

  1. 1 Wash the toor dal thoroughly and soak it in water for 20 minutes.
  2. 2 In a pressure cooker, add the soaked toor dal, cubed pumpkin, potatoes, carrots, turmeric powder, and enough water to cover the ingredients. Cook for 3-4 whistles until the dal and vegetables are tender.
  3. 3 In a blender, grind the grated coconut and dried red chilies into a smooth paste using a little water.
  4. 4 Once the pressure releases, open the cooker and add the tamarind pulp, salt, and the ground coconut-chili paste. Mix well and bring it to a boil.
  5. 5 In a small pan, heat the cooking oil over medium heat. Add mustard seeds and let them splutter.
  6. 6 Add cumin seeds, asafoetida, and curry leaves to the oil. Sauté for a few seconds until fragrant.
  7. 7 Pour the tempering over the boiling dal and vegetable mixture. Stir well and simmer for another 5 minutes.
  8. 8 Adjust the consistency with water if needed and check for seasoning before serving.

Tips

For a richer flavor, you can add a teaspoon of jaggery to balance the tanginess of the tamarind.