Chana Madra
Veg
Contains dairy
A creamy and rich dish made with chickpeas cooked in yogurt and spices, a staple in Himachali Dham.
Cuisines
Himachali
Best for
Lunch
Dinner
Build a full meal around Chana Madra
Get a matched combo of sides and accents
Recipe
Prep: 15 min
Cook: 45 min
Total: 60 min
2-3 servings
Ingredients
|
1 cup | Chickpea , soaked overnight |
|
1 cup | Yogurt |
|
2 tablespoons | Ghee |
|
1 teaspoon | Cumin , seeds |
|
1 teaspoon | Coriander powder |
|
1 teaspoon | Turmeric powder |
|
1 teaspoon | Garam masala |
|
1 teaspoon | Fenugreek Seed |
|
1 teaspoon | Mustard Seed |
|
2 | Clove |
|
2 | Cardamom , green |
|
1 inch | Cinnamon stick |
|
1 pinch | Asafoetida |
|
1 cup | Water |
|
— | Salt , to taste |
|
1 tablespoon | Cilantro , chopped, fresh |
Instructions
- 1 Drain the soaked chickpeas and set aside.
- 2 In a bowl, whisk the yogurt until smooth and set aside.
- 3 Heat ghee in a heavy-bottomed pan over medium heat.
- 4 Add cumin seeds, fenugreek seeds, mustard seeds, cloves, cardamoms, and cinnamon stick. Sauté until fragrant.
- 5 Add asafoetida, coriander powder, turmeric powder, and garam masala. Stir briefly.
- 6 Add the drained chickpeas and sauté for a few minutes.
- 7 Lower the heat and add the whisked yogurt gradually, stirring continuously to prevent curdling.
- 8 Add water and salt to taste. Mix well.
- 9 Cover the pan and let it simmer on low heat for about 30 minutes, stirring occasionally, until the chickpeas are cooked and the flavors meld together.
- 10 Garnish with chopped fresh coriander leaves before serving.
Tips
Ensure the yogurt is at room temperature to prevent it from curdling when added to the hot mixture.