Chana Sundal
Veg
Vegan
A simple yet flavorful stir-fry of chickpeas with coconut, mustard seeds, and curry leaves, popular during festivals.
Cuisines
Konkani
Best for
Snacks
Breakfast
Recipe
Prep: 10 min
Cook: 20 min
Total: 30 min
2-3 servings
Ingredients
| 1 cup | white chickpeas (chana) |
| 1 tablespoon | coconut oil |
| 1 teaspoon | mustard seeds |
| 1 teaspoon | urad dal |
| 1 pinch | asafoetida |
| 1 sprig | curry leaves |
| 2 | dried red chilies |
| 1/4 cup | grated coconut |
| — | salt to taste |
Instructions
- 1 Rinse and soak the white chickpeas in water overnight or for at least 8 hours.
- 2 Drain the soaked chickpeas and pressure cook them with enough water and a little salt until they are soft but not mushy.
- 3 Heat coconut oil in a pan over medium heat.
- 4 Add mustard seeds to the hot oil and let them splutter.
- 5 Add urad dal and fry until it turns golden brown.
- 6 Add a pinch of asafoetida, curry leaves, and dried red chilies. Sauté for a few seconds.
- 7 Add the cooked chickpeas to the pan and mix well with the tempering.
- 8 Add grated coconut and salt to taste. Mix thoroughly.
- 9 Cook for another 2-3 minutes, stirring occasionally, until the coconut is well incorporated.
- 10 Serve warm as a snack or side dish.
Tips
For added flavor, you can garnish with a squeeze of lemon juice and chopped coriander leaves before serving.