Chana Usal

Chana Usal

Chana Usal

Veg Vegan

A spicy chickpea curry cooked with onions, tomatoes, and a blend of spices, popular as a breakfast or snack option.

Cuisines

Nagpuri

Best for

Breakfast Snacks Lunch

Recipe

Prep: 15 min Cook: 45 min Total: 60 min 2-3 servings

Ingredients

1 cup black chickpeas (kala chana)
2 tablespoons oil
1 teaspoon mustard seeds
1 teaspoon cumin seeds
1 pinch asafoetida (hing)
1 medium onion, finely chopped
1 medium tomato, finely chopped
2 teaspoons ginger-garlic paste
1 teaspoon turmeric powder
1 teaspoon red chili powder
1 teaspoon coriander powder
1 teaspoon garam masala
to taste salt
1 cup water
2 tablespoons fresh coriander leaves, chopped

Instructions

  1. 1 Wash and soak the black chickpeas overnight or for at least 8 hours.
  2. 2 Drain the soaked chickpeas and set aside.
  3. 3 Heat oil in a pan over medium heat.
  4. 4 Add mustard seeds and let them splutter.
  5. 5 Add cumin seeds and asafoetida, and sauté for a few seconds.
  6. 6 Add chopped onions and sauté until they turn golden brown.
  7. 7 Add ginger-garlic paste and sauté until the raw smell disappears.
  8. 8 Add chopped tomatoes and cook until they are soft and mushy.
  9. 9 Add turmeric powder, red chili powder, coriander powder, and salt. Mix well.
  10. 10 Add the drained chickpeas and mix to coat them with the spices.
  11. 11 Add water and bring to a boil.
  12. 12 Cover and simmer on low heat until the chickpeas are cooked and tender.
  13. 13 Once cooked, add garam masala and mix well.
  14. 14 Garnish with chopped coriander leaves before serving.

Tips

For a richer flavor, you can add a tablespoon of coconut milk towards the end of the cooking process.