Chana Usal
Veg
Vegan
A spicy chickpea curry cooked with onions, tomatoes, and a blend of spices, popular as a breakfast or snack option.
Cuisines
Nagpuri
Best for
Breakfast
Snacks
Lunch
Recipe
Prep: 15 min
Cook: 45 min
Total: 60 min
2-3 servings
Ingredients
| 1 cup | black chickpeas (kala chana) |
| 2 tablespoons | oil |
| 1 teaspoon | mustard seeds |
| 1 teaspoon | cumin seeds |
| 1 pinch | asafoetida (hing) |
| 1 medium | onion, finely chopped |
| 1 medium | tomato, finely chopped |
| 2 teaspoons | ginger-garlic paste |
| 1 teaspoon | turmeric powder |
| 1 teaspoon | red chili powder |
| 1 teaspoon | coriander powder |
| 1 teaspoon | garam masala |
| to taste | salt |
| 1 cup | water |
| 2 tablespoons | fresh coriander leaves, chopped |
Instructions
- 1 Wash and soak the black chickpeas overnight or for at least 8 hours.
- 2 Drain the soaked chickpeas and set aside.
- 3 Heat oil in a pan over medium heat.
- 4 Add mustard seeds and let them splutter.
- 5 Add cumin seeds and asafoetida, and sauté for a few seconds.
- 6 Add chopped onions and sauté until they turn golden brown.
- 7 Add ginger-garlic paste and sauté until the raw smell disappears.
- 8 Add chopped tomatoes and cook until they are soft and mushy.
- 9 Add turmeric powder, red chili powder, coriander powder, and salt. Mix well.
- 10 Add the drained chickpeas and mix to coat them with the spices.
- 11 Add water and bring to a boil.
- 12 Cover and simmer on low heat until the chickpeas are cooked and tender.
- 13 Once cooked, add garam masala and mix well.
- 14 Garnish with chopped coriander leaves before serving.
Tips
For a richer flavor, you can add a tablespoon of coconut milk towards the end of the cooking process.