Chanar Kalia
Veg
Contains dairy
Chanar Kalia is a Bengali delicacy made with fresh paneer cooked in a rich and spicy tomato-based gravy.
Cuisines
Bengali
Best for
Lunch
Dinner
Recipe
Prep: 15 min
Cook: 25 min
Total: 40 min
2-3 servings
Ingredients
| 250 grams | paneer (cottage cheese) |
| 2 tablespoons | mustard oil |
| 1 teaspoon | cumin seeds |
| 2 pieces | bay leaves |
| 1 inch | cinnamon stick |
| 3 pieces | green cardamoms |
| 4 pieces | cloves |
| 1 teaspoon | ginger paste |
| 1 teaspoon | turmeric powder |
| 1 teaspoon | red chili powder |
| 1 teaspoon | coriander powder |
| 1 teaspoon | cumin powder |
| 2 pieces | green chilies, slit |
| 1 cup | water |
| to taste | salt |
| 1 teaspoon | sugar |
| 1 tablespoon | ghee |
| 2 tablespoons | fresh coriander leaves, chopped |
Instructions
- 1 Cut the paneer into cubes and lightly fry them in 1 tablespoon of mustard oil until golden brown. Set aside.
- 2 In the same pan, add the remaining mustard oil and heat it until it starts to smoke slightly.
- 3 Add cumin seeds, bay leaves, cinnamon stick, green cardamoms, and cloves. Sauté until they release their aroma.
- 4 Add ginger paste and sauté for another minute.
- 5 Mix in turmeric powder, red chili powder, coriander powder, and cumin powder. Stir well.
- 6 Add the slit green chilies and sauté for a minute.
- 7 Pour in the water and bring it to a boil.
- 8 Add salt and sugar to the boiling water.
- 9 Gently add the fried paneer cubes to the gravy and simmer for 5-7 minutes until the paneer absorbs the flavors.
- 10 Finish with ghee and garnish with fresh coriander leaves before serving.
Tips
Ensure the mustard oil is properly heated to reduce its pungency, and always use fresh paneer for the best texture.