Chengem Pomba

Chengem Pomba

Chengem Pomba

Banana flower (chengem) cooked with split black gram and ngari into a thick, earthy preparation — the banana flower absorbs the fermented fish flavour completely, becoming a dense, satisfying side that pairs with rice and eromba on the Meitei thali.

Cuisines

Manipuri

Best for

Lunch Dinner

Recipe

Prep: 15 min Cook: 30 min Total: 45 min 2-3 servings

Ingredients

1 cup green leafy vegetables (such as spinach or mustard greens)
1/2 cup fermented fish (ngari)
1 cup assorted seasonal vegetables (such as pumpkin, potatoes, or beans)
1 teaspoon turmeric powder
2 cups water
2 tablespoons rice flour
salt to taste
2 tablespoons mustard oil
2 cloves garlic, crushed
2 green chilies, slit

Instructions

  1. 1 Wash and chop the green leafy vegetables and seasonal vegetables into bite-sized pieces.
  2. 2 In a pot, add water and bring it to a boil.
  3. 3 Add the chopped vegetables, fermented fish, turmeric powder, and salt to the boiling water.
  4. 4 Cook the mixture on medium heat until the vegetables are tender.
  5. 5 In a small bowl, mix the rice flour with a little water to form a smooth paste.
  6. 6 Slowly add the rice flour paste to the pot while stirring continuously to avoid lumps.
  7. 7 Reduce the heat and let the mixture simmer for about 10 minutes until it thickens.
  8. 8 In a separate pan, heat mustard oil and add crushed garlic and slit green chilies.
  9. 9 Fry until the garlic is golden brown and then pour this tempering over the cooked vegetable mixture.
  10. 10 Stir well and let it simmer for another 5 minutes.
  11. 11 Serve hot with steamed rice.

Tips

Adjust the amount of fermented fish according to your preference for a stronger or milder flavor.