Chettinad Paruppu Urundai Kuzhambu
Veg
Vegan
A uniquely Chettinad vegetarian preparation — raw toor dal ground with green chilli, ginger, and herbs, formed into small balls, and poached directly in a simmering tamarind and tomato kuzhambu until they absorb the gravy and firm up. A protein-rich main course without any meat.
Cuisines
Chettinad
Best for
Lunch
Recipe
Prep: 20 min
Cook: 40 min
Total: 60 min
2-3 servings
Ingredients
| 1 cup | toor dal (split pigeon peas) |
| 1 cup | water |
| 1 medium | onion, finely chopped |
| 2 medium | tomatoes, finely chopped |
| 2 tablespoons | tamarind pulp |
| 2 tablespoons | coconut, grated |
| 2 tablespoons | coriander seeds |
| 1 tablespoon | cumin seeds |
| 1 tablespoon | fennel seeds |
| 1 teaspoon | black peppercorns |
| 2 tablespoons | oil |
| 1 teaspoon | mustard seeds |
| 1 teaspoon | turmeric powder |
| 1 teaspoon | red chili powder |
| — | salt to taste |
| 1 handful | curry leaves |
| 2 tablespoons | coriander leaves, chopped |
Instructions
- 1 Wash and soak the toor dal in water for 2 hours.
- 2 Drain the water and grind the soaked dal with a little salt into a coarse paste.
- 3 Shape the ground dal into small balls and set aside.
- 4 In a pan, dry roast coriander seeds, cumin seeds, fennel seeds, and black peppercorns until aromatic. Grind them into a fine powder.
- 5 Heat oil in a pot and add mustard seeds. Once they splutter, add chopped onions and sauté until golden brown.
- 6 Add chopped tomatoes and cook until they turn mushy.
- 7 Mix in the turmeric powder, red chili powder, and the ground spice powder.
- 8 Add tamarind pulp and water, and bring the mixture to a boil.
- 9 Gently add the dal balls into the boiling mixture and let them cook for about 10-15 minutes.
- 10 Add grated coconut and adjust salt to taste. Simmer for another 5 minutes.
- 11 Garnish with curry leaves and chopped coriander leaves before serving.
Tips
Serve hot with steamed rice or dosa for a traditional experience.