Chitrapur Saraswat Dalitoy
Veg
Vegan
A simple yet flavorful lentil soup made with toor dal, spiced with green chilies, and tempered with mustard seeds and curry leaves.
Cuisines
Konkani
Best for
Lunch
Dinner
Build a full meal around Chitrapur Saraswat Dalitoy
Get a matched combo of sides and accents
Recipe
Prep: 10 min
Cook: 30 min
Total: 40 min
2-3 servings
Ingredients
|
1 cup | Toor Dal |
|
2 cups | Water |
|
1/2 teaspoon | Turmeric powder |
|
1 teaspoon | Salt |
|
1 tablespoon | Ghee |
|
1 teaspoon | Mustard Seed |
|
1 teaspoon | Cumin , seeds |
|
2 | Red Chili , dried |
|
1 pinch | Asafoetida |
|
1 sprig | Curry Leaf |
|
1 tablespoon | Lemon juice |
|
2 tablespoons | Cilantro , chopped |
Instructions
- 1 Wash the toor dal thoroughly under running water.
- 2 In a pressure cooker, combine the washed dal with 2 cups of water and turmeric powder.
- 3 Pressure cook the dal for 3-4 whistles or until it is soft and mushy.
- 4 Once the pressure releases, open the cooker and mash the dal slightly.
- 5 Add salt to the cooked dal and mix well.
- 6 In a small pan, heat ghee over medium heat.
- 7 Add mustard seeds to the hot ghee and let them splutter.
- 8 Add cumin seeds, dried red chilies, asafoetida, and curry leaves to the pan.
- 9 Fry the spices for a few seconds until they release their aroma.
- 10 Pour the tempering over the cooked dal and mix well.
- 11 Add lemon juice to the dal and stir to combine.
- 12 Garnish with chopped fresh coriander leaves before serving.
Tips
Adjust the consistency of the dal by adding more water if needed. Serve hot with steamed rice.