Dal Bafla
Veg
Malwa's answer to dal-baati — dense wheat dough balls boiled until cooked through, then baked in a clay oven or over coals until a golden crust forms, broken open and dunked in ghee before being served with a plate of five dals (panchranga dal). The definitive celebration and winter dish of the Malwa plateau.
Cuisines
Rajasthani
Malwi
Best for
Lunch
Dinner
Recipe
Prep: 30 min
Cook: 60 min
Total: 90 min
2-3 servings
Ingredients
| 1 cup | split yellow moong dal |
| 1 cup | whole wheat flour |
| 1 cup | semolina |
| 2 tablespoons | ghee |
| 1/2 teaspoon | baking soda |
| 1 teaspoon | cumin seeds |
| 1 teaspoon | mustard seeds |
| 1/2 teaspoon | turmeric powder |
| 1 teaspoon | red chili powder |
| 1 teaspoon | coriander powder |
| 1 teaspoon | garam masala |
| 2 tablespoons | chopped coriander leaves |
| 2 tablespoons | yogurt |
| 1 | lemon, juiced |
| 1 | green chili, chopped |
| 1 | onion, finely chopped |
| 1 | tomato, chopped |
| 2 tablespoons | oil |
| — | salt to taste |
| — | water as needed |
Instructions
- 1 Wash the moong dal thoroughly and soak it in water for 30 minutes.
- 2 In a mixing bowl, combine whole wheat flour, semolina, salt, and baking soda.
- 3 Add ghee to the flour mixture and mix well until it resembles breadcrumbs.
- 4 Gradually add water to form a smooth and firm dough. Cover and let it rest for 15 minutes.
- 5 Divide the dough into small balls and flatten them slightly.
- 6 Boil water in a large pot and add a pinch of salt. Add the dough balls and boil until they float to the surface.
- 7 Preheat the oven to 180°C (350°F).
- 8 Remove the boiled dough balls and place them on a baking tray. Bake for 15-20 minutes until golden brown.
- 9 For the dal, heat oil in a pan and add cumin seeds and mustard seeds.
- 10 Once they splutter, add chopped onions and sauté until golden brown.
- 11 Add chopped tomatoes, turmeric powder, red chili powder, coriander powder, and salt. Cook until the tomatoes soften.
- 12 Drain the soaked dal and add it to the pan with 2 cups of water.
- 13 Bring to a boil, then reduce the heat and simmer until the dal is cooked and thickened.
- 14 Add garam masala, lemon juice, and chopped coriander leaves to the dal.
- 15 Serve the baked bafla with hot dal, garnished with green chili and coriander leaves.
Tips
For an authentic taste, serve with a dollop of ghee on top of the bafla.