Dali Thoy
Veg
Contains dairy
A simple yet flavorful lentil soup seasoned with mustard seeds and coconut, enjoyed as a comfort food in Konkani homes.
Cuisines
Konkani
Best for
Lunch
Dinner
Recipe
Prep: 10 min
Cook: 30 min
Total: 40 min
2-3 servings
Ingredients
| 1 cup | toor dal (split pigeon peas) |
| 2 cups | water |
| 1 teaspoon | turmeric powder |
| 1 teaspoon | salt |
| 2 tablespoons | coconut oil |
| 1 teaspoon | mustard seeds |
| 1 teaspoon | cumin seeds |
| 2 | dried red chilies |
| 1 pinch | asafoetida |
| 6-8 | curry leaves |
| 2 tablespoons | freshly grated coconut |
| 1 teaspoon | lemon juice |
| 2 tablespoons | fresh coriander leaves, chopped |
Instructions
- 1 Rinse the toor dal thoroughly under running water until the water runs clear.
- 2 In a pressure cooker, add the rinsed dal, water, turmeric powder, and salt.
- 3 Cook the dal for 3-4 whistles or until it is soft and mushy.
- 4 Once the pressure releases naturally, open the cooker and mash the dal lightly with a ladle.
- 5 In a small pan, heat coconut oil over medium heat.
- 6 Add mustard seeds and let them splutter.
- 7 Add cumin seeds, dried red chilies, asafoetida, and curry leaves. Sauté for a few seconds until fragrant.
- 8 Pour this tempering over the cooked dal and mix well.
- 9 Add freshly grated coconut and lemon juice to the dal and stir to combine.
- 10 Simmer the dal on low heat for 5 minutes to let the flavors meld.
- 11 Garnish with freshly chopped coriander leaves before serving.
Tips
For a richer flavor, you can add a small piece of jaggery while simmering the dal.