Dali Thoy
Veg
Contains dairy
A simple yet flavorful lentil soup seasoned with mustard seeds and coconut, enjoyed as a comfort food in Konkani homes.
Cuisines
Konkani
Best for
Lunch
Dinner
Build a full meal around Dali Thoy
Get a matched combo of sides and accents
Recipe
Prep: 10 min
Cook: 30 min
Total: 40 min
2-3 servings
Ingredients
|
1 cup | Toor Dal |
|
2 cups | Water |
|
1 teaspoon | Turmeric powder |
|
1 teaspoon | Salt |
|
2 tablespoons | Coconut oil |
|
1 teaspoon | Mustard Seed |
|
1 teaspoon | Cumin , seeds |
|
2 | Red Chili , dried |
|
1 pinch | Asafoetida |
|
6-8 | Curry Leaf |
|
2 tablespoons | Coconut , freshly grated |
|
1 teaspoon | Lemon juice |
|
2 tablespoons | Cilantro , chopped |
Instructions
- 1 Rinse the toor dal thoroughly under running water until the water runs clear.
- 2 In a pressure cooker, add the rinsed dal, water, turmeric powder, and salt.
- 3 Cook the dal for 3-4 whistles or until it is soft and mushy.
- 4 Once the pressure releases naturally, open the cooker and mash the dal lightly with a ladle.
- 5 In a small pan, heat coconut oil over medium heat.
- 6 Add mustard seeds and let them splutter.
- 7 Add cumin seeds, dried red chilies, asafoetida, and curry leaves. Sauté for a few seconds until fragrant.
- 8 Pour this tempering over the cooked dal and mix well.
- 9 Add freshly grated coconut and lemon juice to the dal and stir to combine.
- 10 Simmer the dal on low heat for 5 minutes to let the flavors meld.
- 11 Garnish with freshly chopped coriander leaves before serving.
Tips
For a richer flavor, you can add a small piece of jaggery while simmering the dal.