Garhwali Mutton
Bone-in hill goat curry — Garhwali goat (smaller, leaner, and more flavourful than plains breeds due to a life of grazing on mountain herbs) cooked in a mustard oil and whole-spice gravy with onion and tomato. Often prepared in a pressure cooker in modern homes, the traditional preparation involved a clay pot on a wood fire for several hours. The meat's herbal-fed flavour comes through in the thin, aromatic gravy. Eaten at Holi, Dussehra, and family gatherings.
Cuisines
Garhwali
Best for
Lunch
Dinner
Build a full meal around Garhwali Mutton
Get a matched combo of sides and accents
Recipe
Prep: 15 min
Cook: 45 min
Total: 60 min
2-3 servings
Ingredients
|
500 grams | Mutton , cut into pieces |
|
2 tablespoons | Mustard oil |
|
1 teaspoon | Cumin , seeds |
|
2 pieces | Bay Leaf |
|
4 pieces | Cardamom , green |
|
4 pieces | Clove |
|
1 inch | Cinnamon stick |
|
2 medium | Onion , finely sliced |
|
1 tablespoon | Ginger-garlic paste |
|
2 teaspoons | Coriander powder |
|
1 teaspoon | Turmeric powder |
|
1 teaspoon | Red chili powder |
|
2 medium | Tomato , chopped |
|
1 cup | Water |
|
Salt | To taste |
|
2 tablespoons | Cilantro , chopped |
Instructions
- 1 Heat mustard oil in a pressure cooker until it begins to smoke.
- 2 Add cumin seeds, bay leaves, cardamoms, cloves, and cinnamon stick. Sauté for a few seconds until fragrant.
- 3 Add sliced onions and sauté until they turn golden brown.
- 4 Stir in ginger-garlic paste and cook for another minute.
- 5 Add mutton pieces and sauté on high heat until the meat is browned on all sides.
- 6 Mix in coriander powder, turmeric powder, red chili powder, and salt. Cook for 2-3 minutes.
- 7 Add chopped tomatoes and cook until they are soft and the oil separates from the masala.
- 8 Pour in water and stir well. Close the pressure cooker lid and cook for 3-4 whistles or until the mutton is tender.
- 9 Once the pressure releases, open the lid and simmer to adjust the consistency of the gravy if needed.
- 10 Garnish with fresh coriander leaves and serve hot.
Tips
For a more authentic taste, use mustard oil and let it smoke before adding spices.