Garhwali Thechwani

Garhwali Thechwani

Garhwali Thechwani

Veg Vegan

Spiced dry radish preparation — white mooli (radish) cut into matchsticks and cooked dry in mustard oil with mustard seeds, fenugreek, dried red chilli, and turmeric until the radish is cooked through but still retains a slight crunch. The fermented mustard seeds and the pungency of fresh radish create a sharp, complex side. Eaten alongside dal and rice at lunch as the vegetable element — a common Garhwali preparation during the winter months when radishes are plentiful.

Cuisines

Garhwali

Best for

Lunch Dinner

Recipe

Prep: 15 min Cook: 30 min Total: 45 min 2-3 servings

Ingredients

1 cup radish (mooli)
1 cup potato
1 tablespoon mustard oil
1 teaspoon cumin seeds
1 teaspoon turmeric powder
1 teaspoon red chili powder
1 teaspoon coriander powder
1 inch ginger
2 cloves garlic
1 medium onion
1 cup water
salt to taste
1 tablespoon fresh coriander leaves

Instructions

  1. 1 Peel and roughly chop the radish and potato into small pieces.
  2. 2 Crush the ginger and garlic together to make a coarse paste.
  3. 3 Heat mustard oil in a pan until it begins to smoke, then reduce the heat.
  4. 4 Add cumin seeds and let them splutter.
  5. 5 Add the chopped onion and sauté until golden brown.
  6. 6 Add the ginger-garlic paste and sauté for a minute.
  7. 7 Add turmeric powder, red chili powder, and coriander powder, and stir well.
  8. 8 Add the chopped radish and potato, and mix to coat them with the spices.
  9. 9 Pour in the water and add salt to taste.
  10. 10 Cover the pan and let it simmer on low heat until the vegetables are tender and the water is absorbed, about 20-25 minutes.
  11. 11 Garnish with fresh coriander leaves before serving.

Tips

For a more authentic flavor, use mustard oil and adjust the spices according to your taste preference.