Gavdechi Bhaji
Veg
Vegan
A hearty and nutritious stir-fry made from field beans, coconut, and spices, popular in rural areas.
Cuisines
Konkani
Best for
Lunch
Dinner
Build a full meal around Gavdechi Bhaji
Get a matched combo of sides and accents
Recipe
Prep: 10 min
Cook: 25 min
Total: 35 min
2-3 servings
Ingredients
|
1 cup | Field Bean |
|
2 tablespoons | Oil |
|
1 teaspoon | Mustard Seed |
|
1 teaspoon | Cumin , seeds |
|
1 pinch | Asafoetida |
|
10-12 | Curry Leaf |
|
2 tablespoons | Coconut , grated |
|
2 | Green Chili , slit |
|
0.5 teaspoon | Turmeric powder |
|
1 teaspoon | Red chili powder |
|
1 teaspoon | Jaggery |
|
to taste | Salt |
|
2 tablespoons | Cilantro , chopped |
Instructions
- 1 Soak the gavda beans overnight or for at least 8 hours.
- 2 Drain the soaked beans and set aside.
- 3 Heat oil in a pan over medium heat.
- 4 Add mustard seeds and let them splutter.
- 5 Add cumin seeds, asafoetida, and curry leaves, and sauté for a few seconds.
- 6 Add the slit green chilies and sauté for a minute.
- 7 Add the drained gavda beans and mix well.
- 8 Stir in the turmeric powder, red chili powder, and salt.
- 9 Add about 1/2 cup of water, cover, and cook until the beans are tender.
- 10 Once the beans are cooked, add grated coconut and jaggery, and mix well.
- 11 Cook for another 2-3 minutes until the flavors meld together.
- 12 Garnish with chopped coriander leaves before serving.
Tips
Adjust the amount of water based on the consistency you prefer for the curry.