Grilled Octopus

Grilled Octopus

Grilled Octopus

Chargrilled octopus tentacles with a smoky, caramelised exterior, drizzled with olive oil, lemon, and dried oregano.

Cuisines

Greek

Best for

Lunch Dinner

Recipe

Prep: 20 min Cook: 50 min Total: 70 min 2-3 servings

Ingredients

1 kg octopus, cleaned
1 cup red wine vinegar
1 cup olive oil
2 cloves garlic, minced
1 tbsp dried oregano
1 tbsp lemon juice
1 tsp salt
1 tsp black pepper
2 lemons, cut into wedges for serving

Instructions

  1. 1 Bring a large pot of water to a boil and add the octopus.
  2. 2 Simmer the octopus for 40-50 minutes until tender, then drain and let it cool.
  3. 3 In a bowl, mix together the red wine vinegar, olive oil, minced garlic, dried oregano, lemon juice, salt, and black pepper to create a marinade.
  4. 4 Cut the cooled octopus into large pieces and place them in the marinade. Refrigerate for at least 1 hour.
  5. 5 Preheat a grill to medium-high heat.
  6. 6 Remove the octopus from the marinade and grill for 3-4 minutes on each side until nicely charred.
  7. 7 Serve the grilled octopus with lemon wedges on the side.

Tips

For extra tenderness, freeze the octopus overnight before cooking. This helps break down the fibers.