Gujarati Dal
Veg
Vegan
Toor dal cooked until soft and then seasoned with a sweet-sour-spicy balance using jaggery, tamarind, tomatoes, and a tempering of mustard, cumin, and curry leaves. The defining Gujarati dal — sweeter than North Indian versions, eaten with rice or roti at every meal.
Cuisines
Gujarati
Kutchi
Kathiyawadi
Surati
Best for
Lunch
Dinner
Build a full meal around Gujarati Dal
Get a matched combo of sides and accents
Recipe
Prep: 20 min
Cook: 30 min
Total: 50 min
2-3 servings
Ingredients
|
1/2 cup | Toor Dal |
|
2 cups | Water |
|
1 tbsp | Peanut oil |
|
1 tsp | Mustard Seed |
|
1 tsp | Cumin , seeds |
|
1 pinch | Asafoetida |
|
10 | Curry Leaf |
|
2 | Green Chili , slit |
|
1 medium | Tomato , chopped |
|
1/4 tsp | Turmeric powder |
|
1 tsp | Red chili powder |
|
1 tbsp | Jaggery |
|
1 tsp | Tamarind paste |
|
salt | To taste |
|
2 tbsp | Cilantro , chopped |
|
1 tsp | Ghee |
Instructions
- 1 Rinse the toor dal thoroughly under running water and soak it for 15 minutes.
- 2 Drain the soaked dal and add it to a pressure cooker with 2 cups of water.
- 3 Pressure cook the dal for 3-4 whistles until it is soft and mushy.
- 4 Once the pressure releases, mash the dal with a whisk or spoon to a smooth consistency.
- 5 In a pan, heat peanut oil over medium heat and add mustard seeds.
- 6 When the mustard seeds crackle, add cumin seeds, asafoetida, curry leaves, and green chilies.
- 7 Add the chopped tomato and sauté until it becomes soft.
- 8 Add turmeric powder, red chili powder, and stir well.
- 9 Add the mashed dal to the pan and mix well.
- 10 Add jaggery, tamarind paste, and salt to taste.
- 11 Let the dal simmer for 10-15 minutes on low heat, stirring occasionally.
- 12 Garnish with chopped coriander leaves and a teaspoon of ghee before serving.
Tips
For a richer flavor, you can add a pinch of garam masala towards the end of cooking.