Gujarati Dal

Gujarati Dal

Gujarati Dal

Veg Vegan

Toor dal cooked until soft and then seasoned with a sweet-sour-spicy balance using jaggery, tamarind, tomatoes, and a tempering of mustard, cumin, and curry leaves. The defining Gujarati dal — sweeter than North Indian versions, eaten with rice or roti at every meal.

Cuisines

Gujarati Kutchi Kathiyawadi Surati

Best for

Lunch Dinner

Build a full meal around Gujarati Dal

Get a matched combo of sides and accents

Recipe

Prep: 20 min Cook: 30 min Total: 50 min 2-3 servings

Ingredients

Toor Dal 1/2 cup Toor Dal
water 2 cups Water
peanut oil 1 tbsp Peanut oil
Mustard Seed 1 tsp Mustard Seed
Cumin 1 tsp Cumin , seeds
asafoetida 1 pinch Asafoetida
Curry Leaf 10 Curry Leaf
Green Chili 2 Green Chili , slit
Tomato 1 medium Tomato , chopped
turmeric powder 1/4 tsp Turmeric powder
red chili powder 1 tsp Red chili powder
jaggery 1 tbsp Jaggery
tamarind paste 1 tsp Tamarind paste
to taste salt To taste
Cilantro 2 tbsp Cilantro , chopped
ghee 1 tsp Ghee

Instructions

  1. 1 Rinse the toor dal thoroughly under running water and soak it for 15 minutes.
  2. 2 Drain the soaked dal and add it to a pressure cooker with 2 cups of water.
  3. 3 Pressure cook the dal for 3-4 whistles until it is soft and mushy.
  4. 4 Once the pressure releases, mash the dal with a whisk or spoon to a smooth consistency.
  5. 5 In a pan, heat peanut oil over medium heat and add mustard seeds.
  6. 6 When the mustard seeds crackle, add cumin seeds, asafoetida, curry leaves, and green chilies.
  7. 7 Add the chopped tomato and sauté until it becomes soft.
  8. 8 Add turmeric powder, red chili powder, and stir well.
  9. 9 Add the mashed dal to the pan and mix well.
  10. 10 Add jaggery, tamarind paste, and salt to taste.
  11. 11 Let the dal simmer for 10-15 minutes on low heat, stirring occasionally.
  12. 12 Garnish with chopped coriander leaves and a teaspoon of ghee before serving.

Tips

For a richer flavor, you can add a pinch of garam masala towards the end of cooking.