Heikru

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Recipe

Ingredients

1 cup	heikru (Indian gooseberry)
1 tablespoon	mustard oil
1 teaspoon	fenugreek seeds
2 cloves	garlic
1 inch	ginger
2 cups	water
—	salt to taste
1 teaspoon	sugar

Instructions

1. 1 Wash the heikru thoroughly and cut them into halves.
2. 2 Peel and crush the garlic and ginger together to form a paste.
3. 3 Heat mustard oil in a pan over medium heat.
4. 4 Add fenugreek seeds to the hot oil and fry until they turn golden brown.
5. 5 Add the garlic and ginger paste and sauté for a minute until fragrant.
6. 6 Add the heikru pieces to the pan and stir well.
7. 7 Pour in the water and bring the mixture to a boil.
8. 8 Reduce the heat and let it simmer for about 20 minutes until the heikru is tender.
9. 9 Add salt and sugar to taste, stirring well to combine.
10. 10 Continue to cook for another 5 minutes until the flavors meld together.
11. 11 Remove from heat and let it cool slightly before serving.