Kaalan

Cuisines

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Recipe

Ingredients

1 cup	raw plantain, peeled and diced
1 cup	elephant yam, peeled and diced
1 teaspoon	turmeric powder
0.5 teaspoon	black pepper powder
1 cup	thick yogurt
0.5 cup	grated coconut
2 teaspoons	cumin seeds
2 cloves	garlic
1 teaspoon	mustard seeds
1 sprig	curry leaves
2 tablespoons	coconut oil
—	salt to taste

Instructions

1. 1 In a pot, add the diced plantain and yam along with turmeric powder, black pepper powder, and salt.
2. 2 Add enough water to cover the vegetables and cook until they are tender.
3. 3 While the vegetables are cooking, grind the grated coconut, cumin seeds, garlic, and green chilies into a smooth paste, adding a little water if necessary.
4. 4 Once the vegetables are cooked, add the coconut paste to the pot and mix well.
5. 5 Reduce the heat and add the thick yogurt, stirring continuously to prevent curdling.
6. 6 Cook the mixture on low heat for a few minutes until it thickens. Adjust salt if needed.
7. 7 In a small pan, heat coconut oil and add mustard seeds. Once they splutter, add curry leaves.
8. 8 Pour the tempering over the kaalan and mix well.
9. 9 Serve hot with rice.