Kakharu Phula Rai

Kakharu Phula Rai

Kakharu Phula Rai

Veg Contains dairy

Pumpkin flowers cooked in a mustard and yogurt sauce, offering a unique blend of flavors and textures.

Cuisines

Odia

Best for

Lunch Dinner

Recipe

Prep: 15 min Cook: 20 min Total: 35 min 2-3 servings

Ingredients

10-12 pumpkin flowers
1 cup yogurt
1 teaspoon mustard seeds
1 teaspoon cumin seeds
2 tablespoons mustard oil
1 teaspoon turmeric powder
1 teaspoon red chili powder
1 teaspoon sugar
1 teaspoon salt
2 tablespoons gram flour (besan)
1 green chili, chopped
1 tablespoon coriander leaves, chopped

Instructions

  1. 1 Wash and clean the pumpkin flowers, removing the stamens from inside.
  2. 2 In a bowl, mix yogurt, gram flour, turmeric powder, red chili powder, sugar, and salt to make a smooth batter.
  3. 3 Heat mustard oil in a pan and add mustard seeds and cumin seeds. Allow them to splutter.
  4. 4 Add the chopped green chili to the pan and sauté for a minute.
  5. 5 Dip each pumpkin flower in the yogurt batter, ensuring it is well-coated.
  6. 6 Place the coated flowers in the pan and cook on medium heat until they are golden brown on both sides.
  7. 7 Once cooked, remove from heat and garnish with chopped coriander leaves.
  8. 8 Serve hot as a side dish.

Tips

Ensure the batter is smooth and free of lumps for an even coating on the flowers.