Kalya Vatanyacha Sambar
Veg
A spicy and tangy curry made with black peas, coconut, and spices, a staple in Konkani households.
Cuisines
Konkani
Best for
Lunch
Dinner
Recipe
Prep: 15 min
Cook: 35 min
Total: 50 min
2-3 servings
Ingredients
| 1 cup | black peas (Kalya Vatana) |
| 1 tablespoon | oil |
| 1 teaspoon | mustard seeds |
| 1 teaspoon | cumin seeds |
| 1 pinch | asafoetida |
| 10-12 | curry leaves |
| 1 medium | onion, finely chopped |
| 1 medium | tomato, finely chopped |
| 1 teaspoon | ginger-garlic paste |
| 1 teaspoon | turmeric powder |
| 1 tablespoon | red chili powder |
| 2 tablespoons | coconut, grated |
| 1 tablespoon | coriander powder |
| 1 teaspoon | garam masala |
| salt | to taste |
| 2 tablespoons | coriander leaves, chopped |
Instructions
- 1 Wash and soak the black peas overnight or for at least 8 hours.
- 2 Drain the soaked peas and pressure cook them with 2 cups of water until soft.
- 3 Heat oil in a pan and add mustard seeds. Once they splutter, add cumin seeds, asafoetida, and curry leaves.
- 4 Add the chopped onions and sauté until they turn golden brown.
- 5 Stir in the ginger-garlic paste and sauté for another minute.
- 6 Add the chopped tomatoes and cook until they become soft and mushy.
- 7 Mix in the turmeric powder, red chili powder, coriander powder, and salt. Cook for 2-3 minutes.
- 8 Add the cooked black peas along with the water they were cooked in.
- 9 Bring the mixture to a boil and then simmer for 10 minutes.
- 10 Add the grated coconut and garam masala. Mix well and cook for another 5 minutes.
- 11 Garnish with chopped coriander leaves before serving.
Tips
For a richer flavor, you can add a small piece of jaggery to balance the spices.