Kalya Vatanyacha Sambar

Kalya Vatanyacha Sambar

Kalya Vatanyacha Sambar

Veg

A spicy and tangy curry made with black peas, coconut, and spices, a staple in Konkani households.

Cuisines

Konkani

Best for

Lunch Dinner

Recipe

Prep: 15 min Cook: 35 min Total: 50 min 2-3 servings

Ingredients

1 cup black peas (Kalya Vatana)
1 tablespoon oil
1 teaspoon mustard seeds
1 teaspoon cumin seeds
1 pinch asafoetida
10-12 curry leaves
1 medium onion, finely chopped
1 medium tomato, finely chopped
1 teaspoon ginger-garlic paste
1 teaspoon turmeric powder
1 tablespoon red chili powder
2 tablespoons coconut, grated
1 tablespoon coriander powder
1 teaspoon garam masala
salt to taste
2 tablespoons coriander leaves, chopped

Instructions

  1. 1 Wash and soak the black peas overnight or for at least 8 hours.
  2. 2 Drain the soaked peas and pressure cook them with 2 cups of water until soft.
  3. 3 Heat oil in a pan and add mustard seeds. Once they splutter, add cumin seeds, asafoetida, and curry leaves.
  4. 4 Add the chopped onions and sauté until they turn golden brown.
  5. 5 Stir in the ginger-garlic paste and sauté for another minute.
  6. 6 Add the chopped tomatoes and cook until they become soft and mushy.
  7. 7 Mix in the turmeric powder, red chili powder, coriander powder, and salt. Cook for 2-3 minutes.
  8. 8 Add the cooked black peas along with the water they were cooked in.
  9. 9 Bring the mixture to a boil and then simmer for 10 minutes.
  10. 10 Add the grated coconut and garam masala. Mix well and cook for another 5 minutes.
  11. 11 Garnish with chopped coriander leaves before serving.

Tips

For a richer flavor, you can add a small piece of jaggery to balance the spices.