Kobi Phannas

Kobi Phannas

Kobi Phannas

Veg Vegan

Raw jackfruit curry — young green jackfruit cut into chunks, pressure-cooked until tender, and simmered in a freshly ground coconut-red chilli-coriander masala with a tempering of mustard seeds, curry leaves, and asafoetida in coconut oil. The jackfruit absorbs the coconut masala completely during cooking and develops a meaty, substantial texture; in Saraswat vegetarian meals it functions as the main protein equivalent. Made during the summer months when raw jackfruit is abundantly available along the Konkan coast; 'kobi' is jackfruit and 'phannas' refers to the jackfruit tree in Konkani. One of the most important vegetarian preparations in the Saraswat Brahmin kitchen alongside pathrode.

Cuisines

Mangalorean Udupi Malvani Saraswat Goan

Best for

Lunch Dinner

Build a full meal around Kobi Phannas

Get a matched combo of sides and accents

Recipe

Prep: 15 min Cook: 25 min Total: 40 min 2-3 servings

Ingredients

Jackfruit 1 cup Jackfruit , raw, peeled and chopped
Cabbage 1 cup Cabbage , shredded
coconut oil 1 tablespoon Coconut oil
Mustard Seed 1 teaspoon Mustard Seed
Cumin 1 teaspoon Cumin , seeds
asafoetida 1 pinch Asafoetida
Coconut 2 tablespoons Coconut , grated
Cilantro 2 tablespoons Cilantro , chopped
Green Chili 2 pieces Green Chili , slit
turmeric powder 1 teaspoon Turmeric powder
red chili powder 1 teaspoon Red chili powder
salt 1 teaspoon Salt
water Water , as needed

Instructions

  1. 1 Heat coconut oil in a pan over medium heat.
  2. 2 Add mustard seeds and cumin seeds; allow them to splutter.
  3. 3 Add a pinch of asafoetida and the slit green chilies; sauté for a few seconds.
  4. 4 Add the chopped jackfruit and shredded cabbage to the pan.
  5. 5 Stir in turmeric powder, red chili powder, and salt.
  6. 6 Mix well and add a little water to help cook the vegetables.
  7. 7 Cover and cook on low heat until the jackfruit and cabbage are tender.
  8. 8 Once cooked, add grated coconut and mix well.
  9. 9 Garnish with chopped coriander leaves before serving.

Tips

Ensure the jackfruit is young and tender for the best texture.