Koinar Saag
Veg
Vegan
A nutritious green leafy vegetable dish prepared with minimal spices, often enjoyed with rice.
Cuisines
Jharkhand
Best for
Lunch
Dinner
Recipe
Prep: 15 min
Cook: 25 min
Total: 40 min
2-3 servings
Ingredients
| 2 bunches | Koinar leaves (Bauhinia variegata) |
| 1 medium | onion, finely chopped |
| 2 cloves | garlic, minced |
| 1 inch | ginger, minced |
| 2 tablespoons | mustard oil |
| 1 teaspoon | panch phoron |
| 1 teaspoon | turmeric powder |
| — | salt to taste |
| — | water as needed |
Instructions
- 1 Wash the Koinar leaves thoroughly under running water to remove any dirt or impurities.
- 2 Chop the leaves into small pieces and set aside.
- 3 Heat mustard oil in a pan over medium heat until it starts to smoke slightly.
- 4 Add panch phoron to the oil and let it splutter for a few seconds.
- 5 Add the chopped onion, garlic, and ginger to the pan and sauté until the onion becomes translucent.
- 6 Stir in the turmeric powder and mix well.
- 7 Add the chopped Koinar leaves to the pan and mix to coat the leaves with the spices.
- 8 Add a little water to the pan, cover, and let it cook on low heat until the leaves are tender, about 10-15 minutes.
- 9 Check occasionally and add more water if needed to prevent sticking.
- 10 Once the leaves are cooked, add salt to taste and mix well.
- 11 Cook for another 2-3 minutes, then remove from heat.
- 12 Serve hot with steamed rice or roti.
Tips
Ensure the mustard oil is properly heated before adding spices to enhance the flavor.