Koinar Saag

Koinar Saag

Koinar Saag

Veg Vegan

A nutritious green leafy vegetable dish prepared with minimal spices, often enjoyed with rice.

Cuisines

Jharkhand

Best for

Lunch Dinner

Recipe

Prep: 15 min Cook: 25 min Total: 40 min 2-3 servings

Ingredients

2 bunches Koinar leaves (Bauhinia variegata)
1 medium onion, finely chopped
2 cloves garlic, minced
1 inch ginger, minced
2 tablespoons mustard oil
1 teaspoon panch phoron
1 teaspoon turmeric powder
salt to taste
water as needed

Instructions

  1. 1 Wash the Koinar leaves thoroughly under running water to remove any dirt or impurities.
  2. 2 Chop the leaves into small pieces and set aside.
  3. 3 Heat mustard oil in a pan over medium heat until it starts to smoke slightly.
  4. 4 Add panch phoron to the oil and let it splutter for a few seconds.
  5. 5 Add the chopped onion, garlic, and ginger to the pan and sauté until the onion becomes translucent.
  6. 6 Stir in the turmeric powder and mix well.
  7. 7 Add the chopped Koinar leaves to the pan and mix to coat the leaves with the spices.
  8. 8 Add a little water to the pan, cover, and let it cook on low heat until the leaves are tender, about 10-15 minutes.
  9. 9 Check occasionally and add more water if needed to prevent sticking.
  10. 10 Once the leaves are cooked, add salt to taste and mix well.
  11. 11 Cook for another 2-3 minutes, then remove from heat.
  12. 12 Serve hot with steamed rice or roti.

Tips

Ensure the mustard oil is properly heated before adding spices to enhance the flavor.