Kootu

Kootu

Kootu

Veg Vegan

Thick vegetable-lentil preparation — cooked vegetables (yam, raw banana, ash gourd, raw jackfruit, or drumstick) combined with cooked chana dal or toor dal and a freshly ground coconut-cumin-dried red chilli paste, simmered together until the lentil and vegetable merge into a thick, dry-ish preparation that holds its shape on a plate. Distinct from dal (too thick), curry (not liquid), or salad (cooked); the kootu occupies a unique textural space in Tamil Brahmin cooking. The coconut paste is the binding agent and flavour carrier; without freshly ground coconut a kootu becomes something else entirely. Eaten as a side with rice, the thickest wet preparation on the leaf.

Cuisines

Chettinad Tamil Brahmin Kongunadu Madras Udupi Kerala

Best for

Lunch Dinner

Recipe

Prep: 15 min Cook: 25 min Total: 40 min 2-3 servings

Ingredients

1/2 cup split yellow moong dal
1 cup chopped mixed vegetables (e.g., carrots, beans, potatoes)
1 cup water
1 cup coconut milk
1/4 teaspoon turmeric powder
1 teaspoon salt
2 tablespoons grated coconut
1 teaspoon cumin seeds
2 teaspoons oil
1 teaspoon mustard seeds
1 pinch asafoetida
1 sprig curry leaves
2 dried red chilies
1 tablespoon chopped coriander leaves

Instructions

  1. 1 Wash the moong dal thoroughly and soak it in water for 10 minutes.
  2. 2 In a pot, add the soaked moong dal, mixed vegetables, 1 cup of water, turmeric powder, and salt.
  3. 3 Cook on medium heat until the dal and vegetables are tender.
  4. 4 Grind the grated coconut and cumin seeds into a smooth paste with a little water.
  5. 5 Add the coconut-cumin paste to the cooked dal and vegetables, and mix well.
  6. 6 Pour in the coconut milk and bring the mixture to a gentle boil.
  7. 7 In a small pan, heat oil and add mustard seeds. Once they splutter, add asafoetida, curry leaves, and dried red chilies.
  8. 8 Pour the tempering over the kootu and mix well.
  9. 9 Garnish with chopped coriander leaves before serving.

Tips

For a richer flavor, you can add a small piece of jaggery to the kootu while cooking.