Kootu Curry
Veg
Vegan
A thick semi-dry curry of yam and raw banana cooked with a roasted chana dal–coconut-spice paste, tempered in coconut oil. A staple of the Onam sadya, it bridges the gap between a vegetable dish and a curry.
Cuisines
Travancore
Coorgi
Kerala
Best for
Lunch
Dinner
Build a full meal around Kootu Curry
Get a matched combo of sides and accents
Recipe
Prep: 15 min
Cook: 45 min
Total: 60 min
2-3 servings
Ingredients
|
1 cup | Black Chickpea , soaked overnight |
|
1 cup | Yam , peeled and diced |
|
1 cup | Plantain , raw, peeled and diced |
|
1/2 teaspoon | Turmeric powder |
|
1 teaspoon | Red chili powder |
|
1 cup | Coconut , grated |
|
1 teaspoon | Cumin , seeds |
|
1 teaspoon | Black Peppercorn |
|
2 tablespoons | Coconut oil |
|
1 teaspoon | Mustard Seed |
|
2 tablespoons | Curry Leaf |
|
2 tablespoons | Jaggery , grated |
|
— | Salt , to taste |
Instructions
- 1 Pressure cook the soaked black chickpeas with a little salt until soft.
- 2 In a separate pot, cook the diced yam and plantain with turmeric powder, red chili powder, and salt until tender.
- 3 Grind the grated coconut, cumin seeds, and black peppercorns into a coarse paste.
- 4 Mix the cooked chickpeas, yam, and plantain together.
- 5 Add the coconut paste to the mixture and cook on low heat for a few minutes.
- 6 Stir in the grated jaggery and adjust salt to taste.
- 7 In a small pan, heat coconut oil and add mustard seeds to splutter.
- 8 Add curry leaves to the oil and pour this tempering over the kootu curry.
- 9 Mix well and serve hot.
Tips
For a richer flavor, roast the coconut slightly before grinding.