Kullu Trout
A delightful trout fish preparation from the Kullu region, cooked with spices and herbs, showcasing the fresh catch from local rivers.
Cuisines
Himachali
Best for
Lunch
Dinner
Recipe
Prep: 20 min
Cook: 15 min
Total: 35 min
2-3 servings
Ingredients
| 2 pieces | fresh trout |
| 2 tablespoons | mustard oil |
| 1 teaspoon | turmeric powder |
| 1 teaspoon | red chili powder |
| 1 teaspoon | coriander powder |
| 1 teaspoon | ginger-garlic paste |
| 1 teaspoon | cumin seeds |
| 1 teaspoon | carom seeds (ajwain) |
| 1 tablespoon | lemon juice |
| 1 bunch | fresh coriander leaves, chopped |
| — | salt to taste |
Instructions
- 1 Clean the trout thoroughly and make slits on both sides.
- 2 In a bowl, mix turmeric powder, red chili powder, coriander powder, ginger-garlic paste, lemon juice, and salt to form a marinade.
- 3 Rub the marinade generously over the trout, ensuring it goes into the slits. Let it marinate for at least 15 minutes.
- 4 Heat mustard oil in a pan until it starts to smoke, then reduce the heat.
- 5 Add cumin seeds and carom seeds to the oil and let them splutter.
- 6 Carefully place the marinated trout in the pan.
- 7 Cook the trout on medium heat for about 5-7 minutes on each side, or until the fish is cooked through and has a golden crust.
- 8 Garnish with fresh coriander leaves before serving.
Tips
For a more authentic taste, use mustard oil as it adds a distinct flavor to the dish.