Machha Jhola
Everyday Odia fish curry — rohu or katla pieces fried in mustard oil until the exterior is sealed, then simmered in a thin, pungent gravy of onion, tomato, ginger-garlic, turmeric, and cumin with a tempering of panch phoron. Less thick and mustard-forward than machha besara; the everyday fish preparation of the Odia household eaten with steamed rice at lunch and dinner, the tomato-onion base giving the gravy a lighter, cleaner character.
Cuisines
Odia
Best for
Lunch
Dinner
Recipe
Prep: 20 min
Cook: 40 min
Total: 60 min
2-3 servings
Ingredients
| 300 grams | fresh Rohu fish, cut into pieces |
| 2 tablespoons | mustard oil |
| 1 teaspoon | turmeric powder |
| 1 teaspoon | red chili powder |
| 1 teaspoon | cumin seeds |
| 1 teaspoon | mustard seeds |
| 1 cup | potato, cubed |
| 1 cup | tomato, chopped |
| 1 cup | onion, finely chopped |
| 1 tablespoon | ginger-garlic paste |
| 2 cups | water |
| — | salt to taste |
| 2 tablespoons | fresh coriander leaves, chopped |
Instructions
- 1 Clean the fish pieces and marinate with half of the turmeric powder, salt, and a little mustard oil. Set aside for 15 minutes.
- 2 Heat mustard oil in a pan until it reaches smoking point. Fry the marinated fish pieces until golden brown and set aside.
- 3 In the same pan, add cumin seeds and mustard seeds. Allow them to splutter.
- 4 Add chopped onions and sauté until they turn golden brown.
- 5 Add ginger-garlic paste and sauté for another 2 minutes until the raw smell disappears.
- 6 Add chopped tomatoes, remaining turmeric powder, red chili powder, and salt. Cook until the tomatoes are soft and the oil separates.
- 7 Add potato cubes and sauté for a few minutes.
- 8 Pour in 2 cups of water and bring it to a boil.
- 9 Gently add the fried fish pieces to the boiling curry.
- 10 Cover and simmer on low heat for about 15-20 minutes until the potatoes are cooked and the flavors meld together.
- 11 Garnish with chopped coriander leaves before serving.
Tips
For a richer flavor, you can add a pinch of garam masala towards the end of cooking.