Malwi Dal
Veg
Everyday mixed lentil dal of chana dal and toor dal, cooked together until soft and tempered with ghee, whole cumin, dried red chilli, garlic, and a squeeze of lime — the simple, satisfying daily dal of the Malwa thali, eaten with chapati and a dry sabzi.
Cuisines
Malwi
Best for
Lunch
Dinner
Recipe
Prep: 20 min
Cook: 40 min
Total: 60 min
2-3 servings
Ingredients
|
1 cup | Moong Dal , yellow |
|
3 cups | Water |
|
1 medium | Onion , finely chopped |
|
2 medium | Tomato , finely chopped |
|
1 inch | Ginger , grated |
|
2 cloves | Garlic , minced |
|
2 tablespoons | Ghee |
|
1 teaspoon | Cumin , seeds |
|
1 teaspoon | Mustard Seed |
|
1 pinch | Asafoetida |
|
1 teaspoon | Turmeric powder |
|
1 teaspoon | Red chili powder |
|
1 teaspoon | Coriander powder |
|
1 teaspoon | Garam masala |
|
— | Salt , to taste |
|
2 tablespoons | Cilantro , fresh, chopped |
Instructions
- 1 Rinse the moong dal thoroughly under running water and soak it in water for 20 minutes.
- 2 In a pressure cooker, add the soaked dal and 3 cups of water. Cook for 3-4 whistles or until the dal is soft.
- 3 Heat ghee in a pan over medium heat. Add cumin seeds and mustard seeds, and let them splutter.
- 4 Add asafoetida, followed by chopped onions. Sauté until the onions turn golden brown.
- 5 Add ginger and garlic, and sauté for another minute until the raw smell disappears.
- 6 Add chopped tomatoes and cook until they become soft and the oil starts to separate.
- 7 Mix in turmeric powder, red chili powder, coriander powder, and salt. Cook for 2 minutes.
- 8 Add the cooked dal to the pan and mix well. Adjust the consistency by adding water if needed.
- 9 Simmer the dal for 5-7 minutes on low heat. Stir in garam masala and mix well.
- 10 Garnish with fresh coriander before serving.
Tips
Serve hot with steamed rice or chapati for a complete meal.