Malwi Dal

Malwi Dal

Malwi Dal

Veg

Everyday mixed lentil dal of chana dal and toor dal, cooked together until soft and tempered with ghee, whole cumin, dried red chilli, garlic, and a squeeze of lime — the simple, satisfying daily dal of the Malwa thali, eaten with chapati and a dry sabzi.

Cuisines

Malwi

Best for

Lunch Dinner

Recipe

Prep: 20 min Cook: 40 min Total: 60 min 2-3 servings

Ingredients

Moong Dal 1 cup Moong Dal , yellow
water 3 cups Water
Onion 1 medium Onion , finely chopped
Tomato 2 medium Tomato , finely chopped
Ginger 1 inch Ginger , grated
Garlic 2 cloves Garlic , minced
ghee 2 tablespoons Ghee
Cumin 1 teaspoon Cumin , seeds
Mustard Seed 1 teaspoon Mustard Seed
asafoetida 1 pinch Asafoetida
turmeric powder 1 teaspoon Turmeric powder
red chili powder 1 teaspoon Red chili powder
coriander powder 1 teaspoon Coriander powder
garam masala 1 teaspoon Garam masala
salt Salt , to taste
Cilantro 2 tablespoons Cilantro , fresh, chopped

Instructions

  1. 1 Rinse the moong dal thoroughly under running water and soak it in water for 20 minutes.
  2. 2 In a pressure cooker, add the soaked dal and 3 cups of water. Cook for 3-4 whistles or until the dal is soft.
  3. 3 Heat ghee in a pan over medium heat. Add cumin seeds and mustard seeds, and let them splutter.
  4. 4 Add asafoetida, followed by chopped onions. Sauté until the onions turn golden brown.
  5. 5 Add ginger and garlic, and sauté for another minute until the raw smell disappears.
  6. 6 Add chopped tomatoes and cook until they become soft and the oil starts to separate.
  7. 7 Mix in turmeric powder, red chili powder, coriander powder, and salt. Cook for 2 minutes.
  8. 8 Add the cooked dal to the pan and mix well. Adjust the consistency by adding water if needed.
  9. 9 Simmer the dal for 5-7 minutes on low heat. Stir in garam masala and mix well.
  10. 10 Garnish with fresh coriander before serving.

Tips

Serve hot with steamed rice or chapati for a complete meal.