Matar ka Nimona
Veg
Vegan
Fresh green peas coarsely ground and cooked with potato in a light, tangy mustard oil-based gravy — a winter-seasonal Bihari and eastern UP staple eaten through pea season, fragrant with garlic and cumin, served with rice or roti.
Cuisines
Awadhi
Bihari
Best for
Lunch
Dinner
Recipe
Prep: 15 min
Cook: 30 min
Total: 45 min
2-3 servings
Ingredients
| 2 cups | fresh green peas |
| 1 medium | potato, peeled and diced |
| 1 medium | onion, finely chopped |
| 1 medium | tomato, finely chopped |
| 2 tablespoons | mustard oil |
| 1 teaspoon | cumin seeds |
| 1 teaspoon | ginger-garlic paste |
| 1 teaspoon | turmeric powder |
| 1 teaspoon | coriander powder |
| 1 teaspoon | garam masala |
| 1 teaspoon | red chili powder |
| 1 | bay leaf |
| — | salt to taste |
| 2 cups | water |
| 2 tablespoons | fresh coriander leaves, chopped |
Instructions
- 1 Coarsely grind the fresh green peas in a blender or food processor.
- 2 Heat mustard oil in a pan until it reaches smoking point, then reduce the heat.
- 3 Add cumin seeds and bay leaf to the oil and let them splutter.
- 4 Add the chopped onion and sauté until golden brown.
- 5 Add ginger-garlic paste and sauté for another minute.
- 6 Add the chopped tomato and cook until it becomes soft and the oil separates.
- 7 Mix in the turmeric powder, coriander powder, red chili powder, and salt.
- 8 Add the diced potato and cook for 2-3 minutes, stirring occasionally.
- 9 Add the coarsely ground peas and mix well with the spices.
- 10 Pour in water and bring the mixture to a boil.
- 11 Reduce the heat to a simmer, cover, and cook until the potatoes are tender and the flavors have melded, about 15-20 minutes.
- 12 Stir in the garam masala and cook for another 2 minutes.
- 13 Garnish with fresh coriander leaves before serving.
Tips
For a richer flavor, you can add a pinch of asafoetida (hing) along with the cumin seeds.