Matar Usal
Veg
Vegan
A flavorful curry made with fresh green peas, onions, and spices, commonly served with flatbreads or rice.
Cuisines
Nagpuri
Best for
Lunch
Dinner
Recipe
Prep: 20 min
Cook: 30 min
Total: 50 min
2-3 servings
Ingredients
| 1 cup | dried white peas (matar) |
| 1 medium | onion, finely chopped |
| 1 medium | tomato, finely chopped |
| 2 tablespoons | oil |
| 1 teaspoon | mustard seeds |
| 1 teaspoon | cumin seeds |
| 1 teaspoon | turmeric powder |
| 1 teaspoon | red chili powder |
| 1 teaspoon | garam masala |
| 1 teaspoon | coriander powder |
| 1 teaspoon | ginger-garlic paste |
| 1 tablespoon | grated coconut |
| 1 tablespoon | chopped coriander leaves |
| — | salt to taste |
| 2 cups | water |
Instructions
- 1 Rinse the dried white peas thoroughly and soak them in water overnight or for at least 8 hours.
- 2 Drain the soaked peas and pressure cook them with 2 cups of water until they are soft, about 3-4 whistles.
- 3 Heat oil in a pan over medium heat and add mustard seeds. Allow them to splutter.
- 4 Add cumin seeds and let them sizzle for a few seconds.
- 5 Add the finely chopped onion and sauté until it turns golden brown.
- 6 Stir in the ginger-garlic paste and sauté for another minute until the raw smell disappears.
- 7 Add the chopped tomato and cook until it becomes soft and mushy.
- 8 Mix in the turmeric powder, red chili powder, coriander powder, and salt. Sauté for a minute.
- 9 Add the cooked peas along with the water from the pressure cooker. Stir well.
- 10 Let the mixture simmer for about 10 minutes on low heat, allowing the flavors to meld together.
- 11 Stir in the garam masala and grated coconut. Cook for another 2-3 minutes.
- 12 Garnish with chopped coriander leaves and serve hot.
Tips
For a tangy twist, add a squeeze of lemon juice before serving.