Matar Usal
Veg
Vegan
A flavorful curry made with fresh green peas, onions, and spices, commonly served with flatbreads or rice.
Cuisines
Nagpuri
Best for
Lunch
Dinner
Build a full meal around Matar Usal
Get a matched combo of sides and accents
Recipe
Prep: 20 min
Cook: 30 min
Total: 50 min
2-3 servings
Ingredients
|
1 cup | White Pea , dried |
|
1 medium | Onion , finely chopped |
|
1 medium | Tomato , finely chopped |
|
2 tablespoons | Oil |
|
1 teaspoon | Mustard Seed |
|
1 teaspoon | Cumin , seeds |
|
1 teaspoon | Turmeric powder |
|
1 teaspoon | Red chili powder |
|
1 teaspoon | Garam masala |
|
1 teaspoon | Coriander powder |
|
1 teaspoon | Ginger-garlic paste |
|
1 tablespoon | Coconut , grated |
|
1 tablespoon | Cilantro , chopped |
|
— | Salt , to taste |
|
2 cups | Water |
Instructions
- 1 Rinse the dried white peas thoroughly and soak them in water overnight or for at least 8 hours.
- 2 Drain the soaked peas and pressure cook them with 2 cups of water until they are soft, about 3-4 whistles.
- 3 Heat oil in a pan over medium heat and add mustard seeds. Allow them to splutter.
- 4 Add cumin seeds and let them sizzle for a few seconds.
- 5 Add the finely chopped onion and sauté until it turns golden brown.
- 6 Stir in the ginger-garlic paste and sauté for another minute until the raw smell disappears.
- 7 Add the chopped tomato and cook until it becomes soft and mushy.
- 8 Mix in the turmeric powder, red chili powder, coriander powder, and salt. Sauté for a minute.
- 9 Add the cooked peas along with the water from the pressure cooker. Stir well.
- 10 Let the mixture simmer for about 10 minutes on low heat, allowing the flavors to meld together.
- 11 Stir in the garam masala and grated coconut. Cook for another 2-3 minutes.
- 12 Garnish with chopped coriander leaves and serve hot.
Tips
For a tangy twist, add a squeeze of lemon juice before serving.