Meghalayan Veg Stir-fry
Veg
Vegan
A vibrant stir-fry dish featuring fresh vegetables and local herbs, offering a healthy and flavorful meal option.
Cuisines
Meghalayan
Best for
Lunch
Dinner
Recipe
Prep: 15 min
Cook: 20 min
Total: 35 min
2-3 servings
Ingredients
|
1 cup | Vegetable , mixed (carrots, beans, peas) |
|
1 cup | Cabbage , shredded |
|
1 tablespoon | Mustard oil |
|
1 teaspoon | Ginger , finely chopped |
|
1 teaspoon | Garlic , finely chopped |
|
1 teaspoon | Green Chili , chopped |
|
1 | Onion , sliced |
|
1 teaspoon | Turmeric powder |
|
1 teaspoon | Salt |
|
1 teaspoon | Black pepper powder |
|
2 tablespoons | Cilantro , chopped |
Instructions
- 1 Heat mustard oil in a pan over medium heat.
- 2 Add chopped ginger, garlic, and green chilies, sauté until fragrant.
- 3 Add sliced onions and sauté until they turn translucent.
- 4 Add mixed vegetables and cabbage, stir well.
- 5 Sprinkle turmeric powder, salt, and black pepper powder over the vegetables.
- 6 Stir-fry the vegetables on medium-high heat for about 10 minutes until they are cooked but still crisp.
- 7 Garnish with chopped coriander leaves before serving.
Tips
Use fresh vegetables for the best flavor and texture.