Menthe Jola Rotti
Veg
Vegan
A nutritious flatbread made with jowar flour and fenugreek leaves, offering a healthy alternative to regular rotis.
Cuisines
North Karnataka
Best for
Breakfast
Lunch
Dinner
Recipe
Prep: 15 min
Cook: 25 min
Total: 40 min
2-3 servings
Ingredients
| 1 cup | jowar flour (sorghum flour) |
| 1/2 cup | rice flour |
| 1 cup | water |
| 1 cup | fresh fenugreek leaves, finely chopped |
| 1 small | onion, finely chopped |
| 2 tablespoons | fresh coconut, grated |
| 2 tablespoons | coriander leaves, finely chopped |
| 2 teaspoons | cumin seeds |
| 2 teaspoons | sesame seeds |
| 2 teaspoons | green chili paste |
| 1 teaspoon | salt |
| 1 tablespoon | oil |
| — | oil for cooking |
Instructions
- 1 In a large mixing bowl, combine jowar flour, rice flour, and salt.
- 2 Add the chopped fenugreek leaves, onion, grated coconut, coriander leaves, cumin seeds, sesame seeds, and green chili paste to the flour mixture.
- 3 Gradually add water to the mixture, kneading it into a soft dough. The dough should be pliable but not sticky.
- 4 Divide the dough into equal portions and shape each into a ball.
- 5 Grease a flat surface or a banana leaf with oil and flatten each dough ball into a thin rotti using your fingers.
- 6 Heat a tawa or griddle over medium heat and apply a little oil.
- 7 Place the flattened rotti on the hot tawa and cook for 2-3 minutes on each side, or until golden brown spots appear.
- 8 Repeat the process with the remaining dough balls.
- 9 Serve the Menthe Jola Rotti hot with a side of chutney or yogurt.
Tips
Ensure the dough is soft and pliable for easy shaping. Adjust the amount of green chili paste according to your spice preference.