Methi Na Muthia

Methi Na Muthia

Methi Na Muthia

Veg Vegan

Methi Na Muthia are steamed dumplings made with fenugreek leaves and spices, providing a healthy and flavorful snack or side dish.

Cuisines

Kathiyawadi

Best for

Snacks Lunch

Recipe

Prep: 20 min Cook: 30 min Total: 50 min 2-3 servings

Ingredients

1 cup fenugreek leaves (methi), finely chopped
1 cup whole wheat flour
1/2 cup gram flour (besan)
2 tablespoons semolina (sooji)
1 teaspoon ginger-green chili paste
1 teaspoon sugar
1 teaspoon turmeric powder
1 teaspoon red chili powder
1 teaspoon coriander powder
1 teaspoon cumin seeds
1/4 teaspoon baking soda
2 tablespoons oil
salt to taste
1 tablespoon lemon juice
1/4 cup water
2 tablespoons oil (for tempering)
1 teaspoon mustard seeds
1 teaspoon sesame seeds
1/4 teaspoon asafoetida

Instructions

  1. 1 In a large mixing bowl, combine fenugreek leaves, whole wheat flour, gram flour, semolina, ginger-green chili paste, sugar, turmeric powder, red chili powder, coriander powder, cumin seeds, baking soda, oil, salt, and lemon juice.
  2. 2 Mix well and gradually add water to form a soft dough.
  3. 3 Divide the dough into small portions and shape each into cylindrical rolls.
  4. 4 Place the rolls in a steamer and steam for 15-20 minutes until cooked through.
  5. 5 Remove the rolls from the steamer and let them cool slightly. Then, slice them into thick rounds.
  6. 6 Heat oil in a pan for tempering, add mustard seeds and let them crackle.
  7. 7 Add sesame seeds and asafoetida, then add the sliced muthia pieces.
  8. 8 Stir-fry the muthia on medium heat until they are golden brown and crispy on the outside.
  9. 9 Serve hot with mint chutney or yogurt.

Tips

Ensure the dough is not too sticky; adjust water as needed. You can also add a pinch of ajwain for extra flavor.