Methi Na Muthia
Veg
Vegan
Methi Na Muthia are steamed dumplings made with fenugreek leaves and spices, providing a healthy and flavorful snack or side dish.
Cuisines
Kathiyawadi
Best for
Snacks
Lunch
Recipe
Prep: 20 min
Cook: 30 min
Total: 50 min
2-3 servings
Ingredients
|
1 cup | Fenugreek Leaf , finely chopped |
|
1 cup | Whole wheat flour |
|
1/2 cup | Gram Flour |
|
2 tablespoons | Semolina , sooji |
|
1 teaspoon | Ginger-green chili paste |
|
1 teaspoon | Sugar |
|
1 teaspoon | Turmeric powder |
|
1 teaspoon | Red chili powder |
|
1 teaspoon | Coriander powder |
|
1 teaspoon | Cumin , seeds |
|
1/4 teaspoon | Baking soda |
|
2 tablespoons | Oil , for tempering |
|
— | Salt , to taste |
|
1 tablespoon | Lemon juice |
|
1/4 cup | Water |
|
1 teaspoon | Mustard Seed |
|
1 teaspoon | Sesame Seed |
|
1/4 teaspoon | Asafoetida |
Instructions
- 1 In a large mixing bowl, combine fenugreek leaves, whole wheat flour, gram flour, semolina, ginger-green chili paste, sugar, turmeric powder, red chili powder, coriander powder, cumin seeds, baking soda, oil, salt, and lemon juice.
- 2 Mix well and gradually add water to form a soft dough.
- 3 Divide the dough into small portions and shape each into cylindrical rolls.
- 4 Place the rolls in a steamer and steam for 15-20 minutes until cooked through.
- 5 Remove the rolls from the steamer and let them cool slightly. Then, slice them into thick rounds.
- 6 Heat oil in a pan for tempering, add mustard seeds and let them crackle.
- 7 Add sesame seeds and asafoetida, then add the sliced muthia pieces.
- 8 Stir-fry the muthia on medium heat until they are golden brown and crispy on the outside.
- 9 Serve hot with mint chutney or yogurt.
Tips
Ensure the dough is not too sticky; adjust water as needed. You can also add a pinch of ajwain for extra flavor.