Methi Na Muthia
Veg
Vegan
Methi Na Muthia are steamed dumplings made with fenugreek leaves and spices, providing a healthy and flavorful snack or side dish.
Cuisines
Kathiyawadi
Best for
Snacks
Lunch
Recipe
Prep: 20 min
Cook: 30 min
Total: 50 min
2-3 servings
Ingredients
| 1 cup | fenugreek leaves (methi), finely chopped |
| 1 cup | whole wheat flour |
| 1/2 cup | gram flour (besan) |
| 2 tablespoons | semolina (sooji) |
| 1 teaspoon | ginger-green chili paste |
| 1 teaspoon | sugar |
| 1 teaspoon | turmeric powder |
| 1 teaspoon | red chili powder |
| 1 teaspoon | coriander powder |
| 1 teaspoon | cumin seeds |
| 1/4 teaspoon | baking soda |
| 2 tablespoons | oil |
| — | salt to taste |
| 1 tablespoon | lemon juice |
| 1/4 cup | water |
| 2 tablespoons | oil (for tempering) |
| 1 teaspoon | mustard seeds |
| 1 teaspoon | sesame seeds |
| 1/4 teaspoon | asafoetida |
Instructions
- 1 In a large mixing bowl, combine fenugreek leaves, whole wheat flour, gram flour, semolina, ginger-green chili paste, sugar, turmeric powder, red chili powder, coriander powder, cumin seeds, baking soda, oil, salt, and lemon juice.
- 2 Mix well and gradually add water to form a soft dough.
- 3 Divide the dough into small portions and shape each into cylindrical rolls.
- 4 Place the rolls in a steamer and steam for 15-20 minutes until cooked through.
- 5 Remove the rolls from the steamer and let them cool slightly. Then, slice them into thick rounds.
- 6 Heat oil in a pan for tempering, add mustard seeds and let them crackle.
- 7 Add sesame seeds and asafoetida, then add the sliced muthia pieces.
- 8 Stir-fry the muthia on medium heat until they are golden brown and crispy on the outside.
- 9 Serve hot with mint chutney or yogurt.
Tips
Ensure the dough is not too sticky; adjust water as needed. You can also add a pinch of ajwain for extra flavor.