Methichi Usal

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Recipe

Ingredients

	1 cup	Fenugreek Sprout
	1 tablespoon	Oil
	1 teaspoon	Mustard Seed
	1 teaspoon	Cumin , seeds
	1	Asafoetida , pinch
	1 medium	Onion , finely chopped
	1 teaspoon	Ginger-garlic paste
	1 teaspoon	Turmeric powder
	1 teaspoon	Red chili powder
	1 teaspoon	Godaa Masala , or garam masala
	1 teaspoon	Jaggery
	1 cup	Water
	—	Salt , to taste
	2 tablespoons	Coconut , freshly grated
	2 tablespoons	Cilantro , chopped

Instructions

1. 1 Heat oil in a pan over medium heat.
2. 2 Add mustard seeds and let them splutter.
3. 3 Add cumin seeds and a pinch of asafoetida.
4. 4 Add the chopped onion and sauté until translucent.
5. 5 Stir in the ginger-garlic paste and sauté for a minute.
6. 6 Add turmeric powder, red chili powder, and godaa masala.
7. 7 Mix well and add the methi sprouts.
8. 8 Add jaggery and salt to taste.
9. 9 Pour in the water and bring to a boil.
10. 10 Reduce the heat, cover, and let it simmer for about 15 minutes or until the sprouts are cooked.
11. 11 Garnish with freshly grated coconut and chopped coriander leaves before serving.