Mitha Dali

Mitha Dali

Mitha Dali

Veg Vegan

A sweet version of lentil soup with a hint of jaggery, often served as a part of festive meals in Odisha.

Cuisines

Odia

Best for

Lunch Dinner

Recipe

Prep: 10 min Cook: 30 min Total: 40 min 2-3 servings

Ingredients

1 cup moong dal (yellow lentils)
3 cups water
1 tbsp ghee
1 tsp mustard seeds
1 tsp cumin seeds
1 pinch asafoetida
1 inch ginger, grated
2 tbsp jaggery, grated
1 tsp turmeric powder
1 tsp salt
1 tbsp coconut, grated
1 tbsp cashew nuts
1 tbsp raisins
1 tbsp fresh coriander leaves, chopped

Instructions

  1. 1 Wash the moong dal thoroughly under running water and drain.
  2. 2 In a pot, add the moong dal and 3 cups of water. Bring it to a boil.
  3. 3 Add turmeric powder and salt to the boiling dal. Reduce the heat and let it simmer until the dal is cooked and soft, about 20 minutes.
  4. 4 In a separate pan, heat ghee over medium heat. Add mustard seeds and let them splutter.
  5. 5 Add cumin seeds, asafoetida, and grated ginger. Sauté for a minute until the ginger is aromatic.
  6. 6 Add cashew nuts and raisins to the pan and sauté until the cashews turn golden brown.
  7. 7 Add the sautéed mixture to the cooked dal. Stir well to combine.
  8. 8 Add grated jaggery and mix until it dissolves completely in the dal.
  9. 9 Simmer the dal for another 5 minutes, allowing the flavors to meld together.
  10. 10 Garnish with grated coconut and fresh coriander leaves before serving.

Tips

For a richer taste, you can add a small amount of coconut milk towards the end of cooking.