Mitha Dali
Veg
Vegan
A sweet version of lentil soup with a hint of jaggery, often served as a part of festive meals in Odisha.
Cuisines
Odia
Best for
Lunch
Dinner
Recipe
Prep: 10 min
Cook: 30 min
Total: 40 min
2-3 servings
Ingredients
| 1 cup | moong dal (yellow lentils) |
| 3 cups | water |
| 1 tbsp | ghee |
| 1 tsp | mustard seeds |
| 1 tsp | cumin seeds |
| 1 pinch | asafoetida |
| 1 inch | ginger, grated |
| 2 tbsp | jaggery, grated |
| 1 tsp | turmeric powder |
| 1 tsp | salt |
| 1 tbsp | coconut, grated |
| 1 tbsp | cashew nuts |
| 1 tbsp | raisins |
| 1 tbsp | fresh coriander leaves, chopped |
Instructions
- 1 Wash the moong dal thoroughly under running water and drain.
- 2 In a pot, add the moong dal and 3 cups of water. Bring it to a boil.
- 3 Add turmeric powder and salt to the boiling dal. Reduce the heat and let it simmer until the dal is cooked and soft, about 20 minutes.
- 4 In a separate pan, heat ghee over medium heat. Add mustard seeds and let them splutter.
- 5 Add cumin seeds, asafoetida, and grated ginger. Sauté for a minute until the ginger is aromatic.
- 6 Add cashew nuts and raisins to the pan and sauté until the cashews turn golden brown.
- 7 Add the sautéed mixture to the cooked dal. Stir well to combine.
- 8 Add grated jaggery and mix until it dissolves completely in the dal.
- 9 Simmer the dal for another 5 minutes, allowing the flavors to meld together.
- 10 Garnish with grated coconut and fresh coriander leaves before serving.
Tips
For a richer taste, you can add a small amount of coconut milk towards the end of cooking.