Mochar Ghonto

Mochar Ghonto

Mochar Ghonto

Veg Vegan

Mochar Ghonto is a classic Bengali dish made from banana flowers, cooked with spices and served as a delicious vegetarian side.

Cuisines

Bengali

Best for

Lunch Dinner

Recipe

Prep: 30 min Cook: 45 min Total: 75 min 2-3 servings

Ingredients

1 large banana blossom (mocha)
2 tablespoons mustard oil
1 teaspoon panch phoron
1 medium potato, diced
1 teaspoon turmeric powder
1 teaspoon cumin powder
1 teaspoon coriander powder
1 teaspoon red chili powder
1 tablespoon ginger paste
2 tablespoons grated coconut
1 teaspoon sugar
to taste salt
1 cup water
2 tablespoons ghee
2 pieces bay leaves
1 dried red chili

Instructions

  1. 1 Clean the banana blossom by removing the outer layers and collecting the florets. Chop them finely and soak in water with a pinch of turmeric and salt for 15 minutes.
  2. 2 Heat mustard oil in a pan and add panch phoron, bay leaves, and dried red chili. Let them splutter.
  3. 3 Add diced potatoes and sauté until they start to turn golden.
  4. 4 Add the chopped banana blossom and stir well.
  5. 5 Mix in turmeric powder, cumin powder, coriander powder, red chili powder, and ginger paste. Cook for 5-7 minutes.
  6. 6 Add salt, sugar, and water. Cover and cook on low heat until the banana blossom and potatoes are tender.
  7. 7 Once the water is absorbed and the vegetables are cooked, add grated coconut and ghee. Mix well.
  8. 8 Cook for another 2-3 minutes and then remove from heat. Serve hot.

Tips

To prevent discoloration, keep the chopped banana blossom in water with turmeric and salt.