Nga Atoiba Thongba
A traditional fish curry from Manipur, featuring fish simmered in a rich and spicy gravy with potatoes and indigenous herbs. It is best enjoyed with steamed rice.
Cuisines
Manipuri
Best for
Lunch
Dinner
Recipe
Prep: 20 min
Cook: 40 min
Total: 60 min
2-3 servings
Ingredients
| 500 grams | fresh fish (preferably Rohu or Catla) |
| 2 tablespoons | mustard oil |
| 1 teaspoon | turmeric powder |
| 1 teaspoon | red chili powder |
| 1 teaspoon | cumin seeds |
| 1 cup | potatoes, peeled and cubed |
| 1 cup | green peas |
| 2 cups | water |
| 1 teaspoon | ginger-garlic paste |
| 2 pieces | green chilies, slit |
| 1 teaspoon | salt |
| 1 bunch | fresh coriander leaves, chopped |
Instructions
- 1 Clean the fish and cut it into medium-sized pieces.
- 2 Marinate the fish pieces with turmeric powder, red chili powder, and salt. Set aside for 15 minutes.
- 3 Heat mustard oil in a pan until it starts to smoke, then reduce the heat.
- 4 Fry the marinated fish pieces until golden brown on both sides. Remove and set aside.
- 5 In the same pan, add cumin seeds and let them splutter.
- 6 Add ginger-garlic paste and sauté until the raw smell disappears.
- 7 Add the cubed potatoes and green peas, and sauté for 5 minutes.
- 8 Add water, slit green chilies, and salt. Bring it to a boil.
- 9 Add the fried fish pieces to the boiling mixture and simmer for 15 minutes, or until the potatoes are cooked and the gravy thickens.
- 10 Garnish with fresh coriander leaves before serving.
Tips
For an authentic taste, use mustard oil and fresh fish. Adjust the chili according to your spice preference.